海外遊子一年到頭最掛住嘅就係喺屋企過年啦。雖然大家都係廣東人， 但係對比一下就發現家家都有唔同嘅過年習俗。所以今期我地就回憶下以前喺屋企農曆新年係點過嘅，同大家拜個早年。
再同大家分享下朱古力屋企過年湯圓recipe：
湯底：蘿蔔，鯪魚餅，芹菜，木耳
湯圓：冇餡嘅細湯圓
調味：桂林辣椒醬

夠鐘煲粥 Congee Time

EP.19 好掛住喺屋企過年啊！

PHRASES AND VOCABULARIES USED: 

1. Does this dish contain any allergens?
2. Are there any specific ingredients I should be aware of?
3. Can you tell me if this dish has any nuts or dairy in it?
4. I have dietary restrictions can you inform me about the ingredients used here?


Language Lab: Conversations with Teacher Rose - Unlocking English Fluency

How to about the ingredients or allergens in a specific dish.

Welcome to Luca’s and Iginia’s podcast about Neapolitan “Comme se dice?” (“How do you say it?”)
______________________
Do you want to know more about Neapolitan language in general or about its grammar, culture, theatre, music and more? Do you want to see how a lesson in Neapolitan can look like? Or do you just want to have some minutes of fun and relax, learning something new and interesting at the same time? Then you have come to the right place: Listen to Luca’s and Iginia’s podcast “Comme se dice?” (How do you say it?) and you will surely learn more about Neapolitan. Also, you will have the chance to experience how a lesson in Neapolitan with Luca and Iginia could be. 
In this pilot:
-	Neapolitan poetry
-	History of the Neapolitan language and dialect
-	Neapolitan music
-	The Schwa, or the mid central vowel in Neapolitan 
__________________________________________________________________________________________________________
Il podcast ”Comme se dice?” nasce da un’idea di Vincenzo Luca Forte e Iginia Barretta, insegnanti di Napoletano e altre lingue sulla piattaforma Italki. 
Il podcast è dedicato al dialetto napoletano e si rivolge principalmente a chi vuole impararlo o è interessato ad approfondire la sua conoscenza. Ogni puntata affronta a rotazione diversi temi riguardanti il Napoletano, che possono spaziare dalla grammatica alla cultura, dalla fonetica alla letteratura, dalla canzone al cinema, e si svolge sempre in presenza di alcuni studenti di napoletano di Luca e Iginia. Con la loro partecipazione gli ideatori si propongono, infatti, non solo di offrire un approfondimento linguistico e culturale sul napoletano ma anche di riprodurre un momento didattico e di apprendimento rappresentativo del loro metodo d’insegnamento.
In questo pilot, oltre ad una presentazione degli ideatori e dei partecipanti, si parlerà di:
-	Poesia napoletana 
-	Storia della lingua e del dialetto Napoletano
-	Canzone napoletana
-	La Schwa, o la vocale centrale media in Napoletano

Neapolitan Language  - 🎙️ "Comme se dice?" - Il Podcast della Lingua Napoletana! 🌟

“Comme se dice?” (“How do you say it?”) - (Plot - Puntata Pilota)

Quante volte ci siamo fatti la domanda: "Come potrei migliorare ulteriormente la lingua X?" 
"Quando posso ritenermi soddisfatto della conoscenza che ho della lingua X?" 
Entrambe queste domande sono molto personali e cambiano in base agli obiettivi e alle ambizioni di ognuno di noi, tuttavia quella "voglia di parlare come un madrelingua" accomuna un po' tutti gli appassionati di lingue straniere come noi.. Allora, come fare? 

The Italian Miscellaneous Podcast🖐 

Conoscenza vs Padronanza

建议同学们先听一遍，不懂的地方再看文本！

女:	旋风快递吗？我10号买的东西都三天了还没收到，你们不是承诺二十四小时到货吗？
男:	您好，小姐，我马上帮您查一下……查到了，小姐，您的东西已经有人签收了。
女:	什么？怎么可能呢？什么时候签收的？
男:	昨天上午十点，写的是代收。估计是您的同事帮您代收，又忘记告诉您了。要不您先问问您公司的人？
问：这段对话发生在什么时候？
A：10号
B：12号
C： 13号
D：14号

Merry's voice (HSK五）

HSK 五    收快递

熱中症に気をつけて、暑い夏を楽しみましょう♪

Natural Nihongo Chat

暑い夏は熱中症に気をつけて！

넌 어떤 겨울 스포츠를 좋아해?
你喜欢哪种冬季运动?

스노보드, 스키, 스케이트 다 좋아해.
滑板、滑雪、滑冰我都喜欢。

그렇게 많이? 너 다 탈 줄 알아?
那么多呀? 那你都会吗?	

아니, 난 그런 능력은 없는데, 다양한 겨울 스포츠 보는 걸 좋아해.
没有, 我可没有那个能耐, 就是特别喜欢看各种冬季运动。

*滑板 스노보드
*滑雪 스키
*滑冰 스케이트
*能耐 능력

[YOON] 1분 한국어

넌 어떤 겨울 스포츠를 좋아해? 你喜欢哪种冬季运动?

American writer F. Scott Fitzgerald once said the "worst thing in the world is to try to sleep and not to."

Many of us will have experienced this at some point — lying in bed for what feels like hours, trying to fall asleep. But what if there was a way to fall asleep in just five minutes?

Of course, some people take longer to fall asleep than others do. But experts say there are different things we can do to help us fall asleep quicker.

Here are some of them:

Morning light is important
It might sound strange, but according to sleep scientist Russell Foster, getting a good night's sleep starts in the morning. Speaking with The Telegraph, he said it's important to get as much natural light as early as possible.

This can help move our body clock to an earlier time, so that we already feel tired when we get into bed later on.

Don't nap after 4 p.m.
If you've had a long day at work, you may be tempted to have a nap in the afternoon. And while short naps can help us feel less tired during the day, Foster says we shouldn't nap for longer than 20 minutes or less than six hours before going to bed, or we might have difficulty falling asleep later.

Practice mindfulness
"Most people don't have a sleep problem, they have an anxiety problem," Foster says, and he recommends practicing mindfulness as a way to relax before bed.

This means being present with our thoughts, instead of thinking about things that have happened or could happen. You could try reading or doing some breathing exercises as a way to relax, and avoid using your phone.

He adds that important conversations should be saved for when it's light outside, as they could keep your mind active and stop you from falling asleep quickly.

Practice Listening, Reading & Comprehension

Tips for Falling Asleep in Just a Few Minutes

How can we make our English speaking more fluent, so we can pass with IELTS band score 7?


