El coaching es un método para guiar y entrenar personas que necesitan mejorar un aspecto de su vida personal o profesional. Actualmente está muy extendido su uso, aplica en varias áreas del quehacer de las personas

De todo un poco

Temporada 1 Episodio 7 Coaching

Learn Turkish with TurkishPodcast. In our second episode we learn other ways of how to ask someone how he/she is and also how to answer that question. Transcription: https://turkishpodcast.com/2022/08/31/learn-turkish-with-turkishpodcast-episode-2/

TurkishPodcast

Learn Turkish with TurkishPodcast (Episode 2)

You might know some basic greetings in Japanese, like Arigato. But do you know the original meaning or where the word comes from? I explain about original meaning of greeting in Japanese.

1. Arigato (Thank you)
2.Ohayo, Ohayogozaimasu (Good morning)
3.Konnichiwa (Hello)
4.Konbanwa (Good evening)
5.Oyasumi, Oyasuminasai (Good night)

Akari Talks Japan

Greetings in Japanese. Original meaning inside.

あっという間に年末ですね。
皆さんには、今年やり残したことがありますか？
今回はアヤが今年中にやっておきたいことについて話します。

Time flies!
Another year is almost over!!
Don’t you have anything left to do for this year? 
This time, Aya talks about the thing that she wants to do before the end of 2022.

♤ キーワード 
・師走（しわす：December）
※"Shi" means a priest or monk at temples and "wasu" stands for "running" in Kanji character. Usually, they sit back and move slowly, but in December, at the end of the year, there are so many Buddhist events, so even priests or monks have to run around. That's why we call December «師走».
・年を越す（としをこす：spend the new year） 
・ハードルが高い（ハードルがたかい：tough to clear）
・重い腰が上がらない（おもいこしがあがらない：take time to get motivated）

♧ 理解度チェッククイズ 
1. アヤが今年中にやりたいことは？ 
2. それがなかなかできない理由は？

♢ 前回のクイズの答え 
1. フミが生まれ変わったらなりたい生物は？ 
→ クジラ
2. それになりたい理由は？
→ 他の生物に襲われることもなく、穏やかに生きられそうだから。

BGM special thanks：MusMus

アヤさんとフミさんの日本語雑談（Aya and Fumi’s Japanese Chit-Chat）

Episode 19：今年やり残したこと

Walnuts Could Help Students with Stress, Says Study

University isn't all sleeping, parties, and video games — many students find it a stressful time, with exams and the beginning of adult life.

But a recent study has suggested that there's a food that could help with some of that stress — walnuts.

Walnuts are known to be a healthy snack. They contain healthy fats and proteins, which are good for the body and the mind.

They may not be the most exciting food for young adults to snack on in a world of pizza and burgers, but they could have a positive effect both on academic stress and on the health of the body.

That's according to researchers from the University of South Australia, who had 80 students take part in their study.

One group of students was asked to eat about half a cup of walnuts every day for 16 weeks. They could eat them as a snack or add them to meals at any time of the day.

The other participants were told not to eat nuts for those 16 weeks.

The researchers found that academic stress was having a negative effect on student's mental health, on the amount of protein in their bodies, and — in female participants — on the diversity of bacteria in their guts.

But these things all improved among those who had been eating walnuts.

Larisa Bobrovskaya, one of the study's authors, said not only are walnuts good for students, they're an easy thing to add to lots of different meals.

However, she also said just having something extra to eat might have made the students feel better, so more research is needed.

Practice Listening, Reading & Comprehension

Walnuts Could Help Students with Stress Says Study

Bonjour à tous!

Je décris ma journée, mes activités et mes horaires.

Bonne écoute!

French with Séb

L'emploi du temps - A1

初めて会った人に聞かれる「どちらのご出身ですか？」
私の出身地について話します。
I get asked by people I meet for the first time, "Where are you from?"
I tell them about where I am from.

Megumi's Daily Japanese Adventures

#004 ご出身はどちらですか？ Where are you from?

В этом подкасте я рассказываю о том, что обычно есть на новогоднем столе в России. Приятного прослушивания!