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Sugar is dangerous to our health, indeed. On the other hand, we are not likely to avoid sugar completely, as the fastest energy source, You will feel energized, focused, and satisfied if everything works harmoniously after it’s taken. To be honest, I am a sugar addict.
Sucrose-wise, I rarely have mouth-watering cakes or sweets, so I am not a sugar freak in this case. Refined carbs intake make the level of blood sugar soar, attributed to the almost immediate beginning process of digestion of these staff. Diabetes may come as insulin regulation system does not always work well. Nevertheless, the excessive sugar turns into fat a lot, probably causing other healthy problems such as some heart diseases, aging from the inside out, and snoring.
However, flour-made foods and rice make up a good part of my daily meals, as well as fruits like melons, mango, grapes and so on. In the end, there is no excuse to deny myself the title of sugar addict. Anyway, I am cool with that, regularly going to gym and remaining two repasts a day let me stay healthy and fit.
8 ส.ค. 2026 เวลา 15:47
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30-day Idiom Challenge #day18
I've read this contract three times, and I still can't "wrap my head around" the payment terms.
What does this idiom mean?
ignore something confusing
memorise something word for word
agree with something reluctantly
understand something complex
ทดสอบ 16 คน
8 ส.ค. 2026 เวลา 4:58
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A family of four from Shanxi province traveled to Tianjin the other day. They walked along the Haihe river. Their little son accidentally fell into the river when playing with water . The father who can’t swim jumped into the river to save his son. The elder brother also jumped into the river to help. The mother was so anxious about, she intended to save his elder son. At this time the father saved the little boy. But he saw his wife and elder son were in dangerous. He begged passersby and onlookers to help. He hoped someone who can swim could save his wife and son. But no one did that . Do you think it is somehow indifferent of the people now.
8 ส.ค. 2026 เวลา 4:30
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