Un equipo de especialistas y expertos en el cuerpo humano trabajan con Bryan Johnson en busca de la fuente de la eterna juventud.

Cafecito con Ale

El hombre que invierte dos millones anuales para volver  a tener un cuerpo de dieciocho años

Easy Steps to Chinese Grammar⭐ 

How to use "也 (yě)" and "都 (dōu)" together to express "Children all like it too" ? You can find out the answer in this episode.


Easy Steps to Chinese Grammar 

6. Using "也 (yě)" and "都 (dōu)" together 【B1】

Hola en este capítulo vamos a practicar la compresión auditiva y viajaremos a 3 lugares distintos, nos vamos a Granada, Ámsterdam y Roma. 

Este ejercicio se trata de 3 pequeños textos que cuentan tres experiencias de 3 personas diferentes, te recomiendo que prestes todo la atención del mundo.

Quédate y escucha sus experiencias, no te lo pierdas. 

¡¡GRACIAS!!

I SPEAK SPANISH WHAT'S YOUR SUPERPOWER?

PRACTICA TU COMPRESIÓN AUDITIVA 

The final episode in this gruesome murder mystery story!

Stories to Stimulate!

The Murders on the Rue Morgue part 6

For intermediate level learners of Japanese✨
「てくる」について勉強しましょう！

今日は・・・
初級で勉強した「てくる」についての話です。［💿3:14］


＜説明（せつめい）＆ことば＞
ふりがながあります！
練習問題もたくさんありますよ～
🖥Blog【https://yoshidatonihongo.com/2022/04/27/lesson6-tekuru/】
📔PDF【https://yoshidatonihongo.com/#intermediate-level】
ブログのフォローも大歓迎です✨
Your following of our blog is also welcome!

第６課 てくる
てくる-１［3:08］　〈会話１〉と「変なおじさん」について
てくる-２［3:14］　初級で勉強した「てくる」
てくる-３［5:16］　ちょっと困ったなぁ・迷惑だなぁの「てくる」と練習
てくる-４［4:02］　「てこられる」迷惑の意味をはっきり伝える
てくる-５［3:30］　「てくる」のオススメyoutube動画＆〈会話２〉

🎙声：音読さん、平谷（ひらたに、Japanese teacher）、吉田（よしだ、Japanese teacher）
📖scenario：吉田（よしだ、Japanese teacher）


役に立つ日本語のことばを私たちと一緒に勉強しましょう🗾💕💯 
Come study useful Japanese words with us🎁✨

第８課 開いた口がふさがらない
第７課 いちいち
第６課 てくる
第５課 ネコをかぶる
第４課 ずいぶん
第３課 てたまらない
第２課 顔から火が出る
第１課 あまり

毎週水曜日更新！　
Updated every Wednesday!!

NEW PRACTICAL JAPANESE WORDS -intermediate podcast lessons!!

第６課　てくる-２

Learn about this revolutionary technology that will disrupt the industrial world.

New English US

High-Tech English Lesson: 3-D Printing

La mia esperienza presente e passata con le vertigini.

Bedside Italian

Bedside Italian #3 - Labirintite e vertigini.

You just got into bed after a long day, and you're exhausted. You plan to spend a few minutes on your phone — maybe scrolling Instagram or TikTok — and then sleep.

But when you try to sleep, it's not as easy as you thought it would be. You were so tired — what happened?

According to a new study, your phone may be the problem.

The study, done by researchers at New Zealand's University of Otago, involved 85 kids aged 11 to 14. They each spent a week wearing a body camera on their chest starting from three hours before they got into bed.

A second camera was also placed in their bedrooms to monitor their phone use once they were in bed. They also wore a device that tracked their sleep.

The researchers found that 99% of the participants used their phones in the two hours before bed. More than half used their phones while they were in bed, and about a third used their phones after trying to go to sleep.

The results showed that screen time in bed affected participants' sleep — it stopped them from going to sleep for about half an hour, and also reduced the amount of sleep they got.

The impact was larger when participants had a more interactive experience — such as playing a game — or if they used more than one screen. For every additional 10 minutes of this type of screen time, sleep time was reduced by the same amount.

Interestingly, phone use in the two hours before bed had little impact on sleep.

According to lead researcher Bradley Brosnan, the results suggest that, while current guidelines recommend no screen time in the hour or two before bed, keeping phones out of the bedroom might be enough for a better night's sleep.

Practice Listening, Reading & Comprehension

Keep Screens Out of Bed for Better Sleep

A funny, short story that questions if the perfect man can be found.
Try the two quiz questions to check your understanding of some expressions used in the podcast.