ストレスの度合いを図ることができる物質が発見された話題を取り上げます。
https://www3.nhk.or.jp/news/easy/k10012049031000/k10012049031000.html

いっしょにNHK News Web Easyを読もう📢Reading News Articles

大阪おおさか大学だいがく　ストレスを測はかることができる物質ぶっしつを見みつける

Il corvo sta tranquillamente mangiando un pezzo di formaggio quando la volpe lo vede e pensa ad un modo per ingannarlo e prendergli il cibo.

Vittorio per Voi

Il corvo e la volpe

What happens when you drink alcohol?
Why alcohol affects women more than men?
¿Qué pasa en nuestro cuerpo cuando tomamos alcohol?
¿por qué las mujeres toleramos menos alcohol que los hombres?
#medicine #health #alcohol #medicina #salud #drinking #doctoragarcia

about medicine-acerca de medicina 

Alcohol, medical explanation.

“My English is poor” - Breaking Free: Step 2! Episode 395

Everyone carries a collection of beliefs, some that empower and others that hold us back. The real issue is that we often don’t understand how these beliefs impact us, or where they come from.

Are these beliefs supporting you? Are they sheltering you from a fear? Or are they outdated limitations that need to be released for you to progress?

Today’s podcast is Step Two in helping you understand, and challenge these deeply held beliefs. In just three minutes, you will encounter a set of powerful questions that can unlock the door to a new way of learning, and save you hundreds (perhaps thousands!) on your English language journey.

With my extensive experience of over 20,000 online coaching sessions, I know that these insights can transform your learning, quickly.

Jump in, enjoy the process and join me when you are ready to take the next step.

To your success!
Anatoly

The Habits of Highly Effective English Communicators

“My English is poor” - Breaking Free: Step 2! Episode 395

In this episode we will learn more interesting "Color" phrase, you will learn how to say 【evil mind,put sb. in blacklist,rejoice too soon】 ect.
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It is recommended that you study in the following ways:
1st time: listen without looking at the text.
2nd time: look at the text and write down the new words, later look up the dictionary. 
3rd time: listen again without looking at the text.
4th time: repeat after it without looking at the text.
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大家好，我是Yuli。欢迎收听我的播客。
今天继续和大家聊一聊一些有趣的颜色短语。颜色我们一般用“深”和“浅”来形容。例如，浅蓝色，light blue，深蓝色，dark blue。如果一件衣服的颜色很多，或者很亮，我们可以说这件衣服颜色很鲜艳。“给点儿颜色看看”你知道是什么意思吗？它的意思是“让对方知道你的厉害，使对方感到害怕。”例如“他总是欺负我的好朋友，今天我要给他点儿颜色看看。”
我们来看看黑色有什么有意思的用法。第一个，黑心，一个人的心是黑色的，说明他的心很坏。例如“他是一个黑心商人，为了赚钱竟然卖过期的食品。”第二个，黑车。黑车不只是黑色的车，还有一个意思是“不合法经营的出租车”。如果一个人不小心上了黑车，那是很危险的。第三个，“拉黑”，拉到黑名单。如果你的微信上有一个朋友，你不想再收到他的信息，那你可以把他拉黑。最后一个，“黑脸”。如果我们说：“他黑着脸”，意思是他很不高兴。
接着我们来看看白色。第一个，小白，我们说一个人是小白，意思是他没有经验。例如“我刚接触这个工作，还是个小白，要向各位多多学习。”第二个，“白”加动词或者形容词。例如，“我去他公司找他，结果他不在，我白跑一趟了。”“本来以为他能陪我过生日，结果他要加班，我白高兴一场。这里的“白”是没有结果的意思。
哪个用法你觉得最有意思呢？留言告诉我吧。我们下期见。
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鲜艳	/	xiān yàn	/	bright-colored
给点儿颜色看看	/	gěi diǎn ér yán sè kàn kàn	/	give sb. a lesson
欺负	/	qī fù	/	bully,tease
黑心	/	hēi xīn	/	black heart; evil mind
黑车	/	hēi chē	/	unlicensed/illegal car
拉黑	/	lā hēi	/	put sb. in blacklist
黑着脸		hēi zhe liǎn		a face like thunder,pull/wear a long face
小白	/	xiǎo bái	/	green hand
接触	/	jiē chù	/	get in touch with
动词	/	dòng cí	/	verb
形容词	/	xíng róng cí	/	adjective
白跑一趟	/	bái pǎo yí tàng	/	go to a place in vain
白高兴一场	/	bái gāo xìng yì chǎng	/	rejoice too soon

Yuli's Chinese Channel

有趣的“颜色”短语（二）Interesting "Color" phrase Part 2（Intermediate level）

Listening Practice in Turkish

Listening Practice in Turkish-5 (B1 Level)

Story = '2000 most common words in English'. 

It was 10am on a cloudy Friday when Bobby was struck by inspiration.  It was a day like any other. Bobby was sitting on his bed, curled up in a ball and Afsane was nearby reading a new book.

Bobby was deep in thought. His eyes were closed but his mind was active. His little tail was wagging softly. Occasionally he got up, turned around and sat back down again. This was part of his creative process. 

Then Bobby’s eyes shot open. “Yes! That’s it! I’ll… I’ll…” Then he rested his head again on his paws.  “No… it’s gone.” 

Asfane turned her attention back to her book and turned the page. The book was called, How to Live with An Extraordinary Dog. She wanted to better understand Bobby’s gift.

“You’ve done so many projects,” said Afsane. “Why don’t you revisit an old idea and explore it from a different viewpoint?” 

All over Bobby’s room were his photographs. They were all in special frames. He had taken photos of almost everything: parks, sports, markets, transportation, roads—whatever Bobby saw, he snapped a photo. But he didn’t know what to do for his next photography project. 

Bobby needed to refresh his mind. He jumped off the bed and walked over to his food area. On the wall in front of his red drinking bowl was a picture of his previous drinking bowl, a blue one. 

“I’m looking for a special subject, Afsane,” said Bobby after drinking some water. “Something which speaks to my soul. Something which lifts my spirits.” 

Afsane shrugged her shoulders and put down her book. “That sounds very serious, Bobby. Why don’t you just take a photo of… oh, I don’t know, that.” 

Afsane pointed to the open window. 

Bobby felt curious, so he jumped up and looked out the window. He didn’t see much. He watched the traffic and the dark clouds. But then, something caught his eye. 

Bobby barked and howled! “That’s it! That’s it!”

“See, I told you. There’s nothing boring about windows,” said Afsane.

“No. There! Children!”

Being a Cloud

Bobby the Dog

今天Karen和柏威聊了聊在不同的自然灾难发生的情况下，要怎么保护自己，怎么自救。播客里提到的方法不是建议！请根据自己的情况选择保护自己的最好方案。希望大家平安！