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I came across an article online about "14 food and habits harmful on heath of kidney" and would like to share it here. As many people already know, kidney is a very important organ that filter body wastes. It is said our wrong diet and lifestyle is a major cause that is harmful on health of kidney. Hence, we should recognize bad food and bad lifestyle for kidney. It is very important for us to avoid them and maintain healthy life. Not good food for kidney are as follows if you get them too much. 1) With high protein such as dairy and lean meat. It is also said that they have a risk of causing kidney stone. 2) With high in salt such as fast food and snacks. 3) With high in sugar such as juice 4) Drinks with caffein such as coffee and tea. 5) Alcohol and artificial sweetener such as soda. Not good habits for kidney are as follows A) A lack of water and sleep. B) Smoking C) A long-time sitting lifestyle. D) Obesity E) Stress If you are subject to some items above, you might want to improve your lifestyle and diet in the future. At least, I'm not a heath nut, but I think I need to alter my diet and lifestyle even more.
24 Kas 2024 02:56
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