美容院の料金💸や日本人が美容院をどうやって探すのかについて話しました💇‍♀️みなさんは何か月に一回美容院に行きますか？

SeikaのPodcast🎧

Ep.34 日本の美容院はいくら？💇‍♀️💸

Dans ce premier épisode, découvrez le concept de Cher Journal. 


Cher Journal

Episode 1 - Présentation du Podcast

Как вы думаете почему  Евгений Васильевич передумал ехать к поклоннице?
Как бы вы поступили на месте главного героя? 
Как бы вы охарактеризовали главного героя?

Russfriend  (all about russia) 

В.Ю. Драгунский " Письмо  незнакомки"

课文1：
马丁：  大卫，这是你的书吗？ 

大卫：是。

马丁：   这是  你的  词典   吗？

大卫：不是，这是      山本   的  词典。
马丁：    这 是  安妮  的 地图 吗？

大卫：  是。 马 丁，   这是  你的 本 子 吗？

马丁：     这是   我的本子。   这是     山本    的笔。


课文2：
马丁：大卫，你有本子吗？ 
大卫：有。
马丁：你有词典吗？
大卫：没有。
马丁：安妮有词典吗？
大卫：她也没有词典。山本有词典。 

课文3：
马丁：
      “安妮有一支笔，大卫有三个本子。他们没有词典。山本有两本词典。
我有一张地图。安妮也有一张地图。
这不是我的地图，是安妮的地图。

HSK2--materials and exercises for listenning, reading and speaking

这是安妮的地图

Basisinburgeringsexamen A1 - Spreektoets / Oral exam - Deel 1 / Part 1 - Openvragen / Open questions

Inburgeringsexamens in het Buitenland - A1 - Exámenes de integración cívica en el extranjero - A1 - Civic integration exams abroad - A1

Spanish México

OAXACA EPISODIO 1.

PLAZAS, PATIOS Y PORTALES.

A coach can be a valuable asset in overcoming the challenges posed by micromanagement. By providing a confidential and supportive environment, a coach can help individuals develop strategies to navigate these situations effectively.

A coach can help individuals pinpoint the underlying reasons for micromanagement. This could be a manager's insecurity, lack of trust, or simply a poor management style. Understanding the root cause is crucial for developing an effective strategy.

Micromanagement often thrives on employees' lack of confidence. A coach can help individuals build self-esteem, develop assertiveness skills, and learn how to communicate their needs and boundaries clearly.

A coach can guide individuals in developing open and honest communication with their manager. By teaching active listening and clear expression, a coach can help individuals create a more productive and respectful working relationship.

A coach can help individuals establish healthy boundaries with their manager. This involves identifying areas where autonomy is essential and learning how to assert those boundaries without creating conflict.

Micromanagement can often lead to feeling overwhelmed. A coach can help individuals develop effective time management and prioritization skills, enabling them to manage their workload more efficiently and reduce the need for constant supervision.

A coach can provide emotional support and encouragement throughout the process of overcoming micromanagement. By offering a listening ear and providing guidance, a coach can help individuals build resilience and maintain a positive outlook.

Remember, overcoming micromanagement is a journey, not a destination. A coach can be a valuable partner in this process, providing the tools and support needed to thrive in challenging work environments.

The Global Professional Podcast

A Coach's Role in Overcoming Micromanagement - Episode 110

En el día a día los españoles somos muy coloquiales. Usamos muchas palabras de jerga, informales, pero también frases coloquiales, que cuando las escuchas por primera vez pueden sonar un poquito extrañas, pero que son tan comunes que una vez que las has escuchado, no puedes parar de oírlas. Son frases que los españoles usamos todo el rato. En este episodio menciono algunas de ellas.

Espero que disfrutes este episodio.


