Una vez más una expresión con un animal. La decimos mucho y en el podcast te la explico.

Expresiones en español

Ser un rata

Buongiorno, come va?
Buon lunedì.

Sabato sono stata un po’ al mare, con mia zia che è inglese, sua figlia, mia cugina Michelle, e un’amica di mia cugina.

Dopo ore di chiacchiere, questo è quello che ne è uscito fuori.

Italiano autentico, parlato da un’italiana espatriata, un’inglese in Italia, e un’italiana espatriata e tornata.

Invio due versioni dell’audio, perchè mi sono resa conto che non abbiamo parlato proprio un italiano standard.
Una più lenta e una normale.

E la trascrizione e delle domande a cui rispondere.

Tu quale ascolterai?

Mi sembrava interessante confrontare queste tre realtà contrapposte.

A presto,

Simona

la Rubrica di Simona

Expats: lasciare, restare e tornare in italia - velocità NORMALE

In this video, I am going to tell you about my feelings and emotions in Hindi and how to describe them in Hindi. 

Daily Life Hindi Podcasts 

मेरी भावनाएँ / My feelings and emotions 

Acompáñanos a tomarnos una taza de café colombiano mientras escuchamos experiencias de distintas personas que se dedican a cultivar café en el país. 

¿Sabías que Colombia produce el 15% del café mundial?

En esta nueva entrega nos acompañan tres caficultoras y un caficultor de distintas partes del país, quienes nos compartirán sus vivencias con el café. Así que ve por tu taza de café y ponte cómoda/o.
Recuerda que en el siguiente enlace puedes encontrar la transcripción del podcast: https://docs.google.com/document/d/1IQs0sYKyWUWPCq-P8kxWfEIGVzur3lA0wo49f9jFWuI/edit?tab=t.0




Voces Difusora

El Café en Colombia: historias y experiencias de caficultoras y caficultores.

一个会讲一点中文的老外在水果摊上问老板：“苹果怎么卖？”
老板说：“每斤(美金)5块”。
老外掏出10美金说：“我要两个苹果”然后嘀咕道：“中国的东西一点儿也不便宜，比我国家的还贵。
 
A foreigner who could speak a little Chinese asked the boss at a fruit stall, "how do you sell apples?"
The boss said, "5 yuan per catty ."
The foreigner took out $10 and said, "I want two apples." then he muttered, "Chinese things are not cheap at all. They are more expensive than my country's.

Měi jīn 每斤：every catty       Měi jīn美金： USD

开心一刻 Jokes

每斤5块 měi jīn wǔ kuài

One Minute Speaking Challenge: Work/Workload

Of course you'll have plenty to share when it comes to 'work' topic and that's exactly the purpose of one these daily one minute challenges! 

To help you 'dive' into your knowledge bank so you have less excuses and all the time in the word to succeed!

Few idioms regarding the 'work' topic that you can use in your story':

1.Swamped/snowed under: Overwhelmed with work; having too much to do.
2. Up to my neck/eyes in work: Extremely busy; deeply involved in a large amount of work.
3. Drowning in work: Similar to “swamped,” but suggests a feeling of being overwhelmed to the point of despair.
4. Have a lot on my plate: Having many tasks and responsibilities to handle.
5. Wearing many hats: Having multiple roles or responsibilities.

Dive into the recording and practice listening & receive additional questions to help you expand your story even more!

To your success
Anatoly

One minute speaking challenge - Challenge yourself to speak English daily!

One Minute Speaking Challenge: Work/Workload

Grammar : S+O+V / Object particle( -을/ -를)
Expression : N-에 관심이 있어요. 

Speaking Practice - Beginner

Sentence Structure(S+O+V)

Türkiye'nin en özel yerlerinden biri olan Kapadokya...

Your Turkish Friend

Bölüm 3-Kapadokya

If you don't already lift weights, it may be time to start. According to researchers from Japan, just 30 to 60 minutes of muscle-strengthening exercise a week is enough to lower a person's risk of early death.

Muscle-strengthening exercise can include activities like push-ups, yoga and walking up steps, among others.

The research was based on 16 previously published studies that had between 4,000 and 480,000 adult participants.

The studies were done in the US, England, Scotland, Australia and Japan. The participants had no serious health issues, and they were monitored for at least two years.

The results, published in the British Journal of Sports Medicine, showed that those who did between 30 and 60 minutes of strength or weight training a week had a 10% to 20% lower risk of early death from all causes.

This type of exercise was also found to lower the risks of heart disease and cancer by about the same amount.

Participants who reported doing a combination of muscle training and aerobic activity were found to have a 40% lower risk of death from all causes, 46% lower risk of heart disease, and 28% lower risk of death from cancer.

However, after 130 to 140 minutes of muscle training, the positive health effects decreased, and were only seen in issues related to diabetes.

Speaking with CNN, University of Minnesota professor William Roberts, who was not part of the study, said the results are good for people who want to improve their health but don't have much time for exercise.