“饭后百步走，活到九十九”
意思是吃完饭以后要走一百步，这样可以活到九十九岁
现在人们常用这句话说明，吃饭以后要运动运动，身体才能健康



Ruby's HSK

HSK3 words（二）

In questo primo episodio vi leggo una delle mie poesie preferite, intitolata "Ho sceso, dandoti il braccio, almeno un milione di scale". L'autore della poesia è Eugenio Montale (1896-1981).
L'argomento trattato in questa poesia è l'amore provato da Montale per sua moglie, scomparsa da poco. L'amore si mischia al dolore e al malinconico ricordo di quella che è stata la loro vita quotidiana.

Leggo la letteratura italiana per te

Ho sceso, dandoti il braccio, almeno un milione di scale

こんにちは！　元気ですか？っていつも言ってる？
まちがってないけど、日本人は
おつかれさま！　の方がよく使うよ★

他の先生にも使ってね！

Japanese "Taka" it easy

こんにちは！　より　おつかれさまです！　も言おうね！

元の記事/ Original Article↓
https://toyokeizai.net/articles/-/620640

☆目次
0:00 オープニング
0:52 Introduction
2:20 “再生回数の「水増し」なのか？”
5:26 再生キャンペーン
9:10 “LINE MUSICでキャンペーンが多い理由”
11:26 LINE MUSIC
13:33 “アマゾンは再生回数に重きを置かない考え”
15:15 音楽サブスク

☆語彙
〜に応（おう）じて
逆効果（ぎゃくこうか）
整備（せいび）する
一概（いちがい）に〜ない
取（と）り分（ぶん）


☆引用記事
田邉佳介. “音楽サブスクで頻発｢再生キャンペーン｣の是非”. 東洋経済ONLINE. 2022-09-25. https://toyokeizai.net/articles/-/620640

"After 5" by Japanese Teacher

“Playing-campaign in music subscription”「音楽サブスクで頻発｢再生キャンペーン｣の是非」

Podcast transcript : 

Herkese merhaba !  "A cup of Turkish " podcast kanalına hoş geldiniz. Nasılsınız ? Bu gün Türkçe selamlaşma ve vedalaşma ifadelerinden bahsedeceğim. 

-İşte birkaç selamlaşma (greetings)  ifadesi : 
Merhaba (hello ) , naber ( what's up)  , selam (hi) , nasıl gidiyor (how's it going )  , görüşmeyeli uzun zaman oldu (long time no see ) , nasılsın (how are you ) , nasılsınız ( formal or plural "how are you " )  , ne var ne yok (  how are you doing ) 

- İşte bazı vedalaşma (farewell ) ifadeleri :
Hoşça kal  (good bye ) , hoşça kalın ("good bye" for plural you or formal you )  , görüşürüz (see you ) , kendine iyi bak  ( take care of yourself ) , iyi günler (have a good day ) , bay bay (bye bye )

-İşte gün içinde kullanabileceğiniz ifadeler 
İyi günler (have a good day ), iyi akşamlar (good evening ) , iyi geceler (good night ), günaydın (good morning ) , tünaydın (good afternoon ) 

Birinci bölümün sonuna geldik. Beni dinlediğiniz için teşekkürler. Bir sonraki bölümde görüşürüz.

#turkish #greetings 

a.cup.of.Turkish  /  podcasts with their transcripts ✨

All greetings and farewell phrases in Turkish 

Jennifer goes on an investigation to find out the truth. Did Junior really steal his award-winning design or has Jennifer lost her mind?

This story uses words from '3000 most common words in English'. 


When Jennifer got home that day, she called her grandma. They caught up on the essentials: the move to the new city, the teachers at her school and if she liked her new bedroom. But then Jennifer got down to business.

She explained how this guy called Junior won a gardening award for most innovative design, being the youngest winner in the ceremony’s history. Jennifer’s grandma was supportive of this boy, the way grandparents are always supportive of any accomplishment, big or small. But Jennifer insisted that he was treated like an otherworldly superstar and that it didn’t seem right. 

Jennifer finally just said it. “I think Junior violated the competition rules by copying someone’s design, but I can’t prove it.”

“Oh, my dear, that’s cute, you’ve always loved coming up with adorable little theories. Do you 
remember your friend, Samantha? You two were always playing detectives. Sometimes I see her—”

“—Yes, grandma, but could you help? Take a photo of your neighbour’s garden, please. I think Junior copied her design.”

“Oh, sure thing, dear, I’ll take it after our call and send it straight away. So, tell me more about your new friends…”

Jennifer ended the call by ranting about the truth and how when people manipulate reality, they distort our ability to be authentic individuals. Her grandma kept repeating that’s sweet, dear.

Moments after the call ended, Jennifer received the photo. She compared it to Junior’s. They were identical.

Being a Cloud

Jennifer the Tomato

Why seeing yourself negatively compared to others in a job interview process?

If we can relate this 'perception' way to your job interview process - how will you sell yourself effectively?

We’ve all been there – scrolling through social media, seeing picture-perfect lives, and feeling a pang of envy. It’s easy to fall into the trap of comparing ourselves to others, but it’s a habit that rarely leads to anything positive. So, why should you stop measuring yourself against others?

When you constantly compare yourself to others, you focus on what you lack rather than appreciating what you have. Imagine being a boss and inteviewing you with this 'perception model'. Would you hire you?

Of course not, this type of world's view can lead to a sense of dissatisfaction and unhappiness, preventing you from enjoying the present moment and all the good things in your life. The only time we have is NOW, if comparing ourself to others takes away our NOW - what is the point of living? :)

In the podcast I am sharing some ideas that will help you break free from this habit - turning you into success magnet because you've decided to 'craft' new reality.

Dive into it now and if you want to learn to trust your senses more and get more relaxed on consistent basis - listen to my "Grounding & Centering Exercice" - it's a meditation practice to allow you to tap into the NOW and feel more bliss and hapiness.

You can find it here:

https://teach.italki.com/creator/podcast/episode/21bdqywf50htlwezm7ax1i

Have fun and let me support you.

See you in my immersive trainings now.