主要介绍如何使用1.抬不起头来 2.亏 3.小菜一碟儿，这三个汉语口语习惯语的意思和用法。

A Course in Chinese Colloquial Idioms

How to use 1.抬不起头来 2.亏 3.小菜一碟儿

In this first episode, I explain the meaning behind the podcast's title and also teach some other idioms containing the word "word"

Never at a Loss for Words

Never at a Loss for Words - "word" idioms

Understanding the most common prefixes and suffixes in English is a great way to build your vocabulary. In this blog post, I cover how we form adjectives in English using "-y" as a suffix.  

For the full text of the article, go to https://www.difficultenglishexplained.com/adjectives-that-end-with-y/.

For a visualizer, go to:  https://youtu.be/eWxfzuEqlvs.

Difficult English Explained

Adjectives that end with "-y"

Staying safe online is important. But a lot of us are making mistakes with the passwords we use for our different accounts.

Password manager company Bitwarden found that a quarter of people use the same password for at least 11 sites or apps. And more than one-third of us use personal information in our passwords.

Personal information isn't a good idea to use, because it's quite easy for others to find it out.

But here's something else that isn't a good idea: using the name of your favorite celebrity, band, singer or superhero!

A company called Mailsuite has been looking at the most dangerous pop culture passwords you can use online.

Mailsuite made a list of more than 2,600 pop culture terms and almost 64,000 different ways of writing them.

It then looked at something called the Pwned Passwords database, which gives information about hundreds of millions of passwords that have been exposed in online data breaches.

The pop culture password that came up most was "Superman." It appeared in almost 585,000 data breaches.

In second place was the US band Blink-182. Used as a password, it appeared in more than 482,000 data breaches.

"Batman," "Star Wars" and "Eminem" were also in the top five.

Bitwarden says you should choose a long password that includes letters, numbers and symbols.

You should also have a different password for each app you use. Sites like Bitwarden also let you check how strong a password is before you choose it.

Practice Listening, Reading & Comprehension

Worst Online Passwords Revealed

Are you focusing all your energy on mastering conversational fluency while leaving grammar or writing in the dust? Sure, it’s tempting to specialize, but here’s the hard truth: putting all your focus on just one element of language learning is risky. Imagine dedicating all your time to conversation, only to wake up one day and realize you’re bored with it. Where does that leave your progress? It’s like betting all your money on one volatile stock—it might pay off, but it’s just as likely to lead to burnout. Research shows that our brains crave variety to stay sharp and engaged (Goldberg, 2001). So why risk stagnation when you can diversify your skills?

111 Tips for Learning a Language 

Tip 44 – Mastering the Art of Language Diversification: Why You Should Never Put All Your Eggs in One Basket

Living in Russia

Going to Russia

This podcasts is about the seasons and weather in different areas in Iran . 
Hope you enjoy listening :)
Feel free to send me a message if you have any questions !

Persian Podcasts / پادکست فارسی 

فصل های ایران / Iran's seasons 

日本は10連休（れんきゅう）のゴールデンウィークが終わりました。
（私は休みがないですけど・・・）

明日、会社を登記（とうき）するので、今日はその準備（じゅんび）をしていました。

3 Minutes Japanese Podcast with Ken

ep04 - ゴールデンウィーク終わり！登記（とうき）の準備（じゅんび）

نام او «هوشنگ مرادی کرمانی است. او ۷۵ ساله است. او ایرانی است و داستان مینویسد او به زبان فارسی صحبت می.کند کتابهای هوشنگ مرادی کرمانی به چند زبان ترجمه شده است. او یک دختر و دو پسر دارد
.
او «جکی بینگ» نام دارد و ۵۵ ساله است. او در تایوان به دنیا آمده و در سنگاپور و نیویورک بزرگ شده است. او مُهَندِس است و جایزه های زیادی گرفته است.
است

نامِ او «مُحَمَّدِ دَبير مُقَدَّم» است. او ۶۶ سال دارد. او اهل ایران است. او زبان شناس و به زبانهای فارسی و انگلیسی صحبت می.کند. او در دانشگاه علامه طباطبایی کار میکند. او دو پسر دارد.


 محمد دبیر مقدم به چه زبانهایی صحبت میکند؟