Hablamos en un español para principiantes, intermedios y avanzados, sobre la vida, historia, cultura, salud y sobre México. Si tienen temas para sugerir, no duden en hacerlo. 

Tomemos una taza de café 

 About the Tohoku dialect 「あずましい」"azumashii"

・東北地方の方言 「あずましい」についての紹介
・「あずましい」の使い方
・英語でいうcomfortableにあたる
・場面に応じた使い方　例を紹介⇒温泉に入った時など
・今後の配信、どんどん方言を紹介していく予定の告知

Nihongo tokidoki Inaka hougen with Megumi Na

Interesting! How to use Tohoku dialect. About「あずましい」"azumashii"

CHISTES MEXICANOS

7000 DOLARES.

Spanish México

PROYECTO ARQUEOLÓGICO TEMPLO MAYOR.

базовые слова на тему "Города и страны"

Русский язык А1

УРОК 5 Города и страны

**Layla and Majnun by Nizami Ganjavi, the greatest romantic epic poet in Persian literature
**Feel free to send me a message if you have any questions
**Hope you enjoy listening to it 

Persian Podcasts / پادکست فارسی 

لیلی و مجنون / Leili and Majnoon

Ice cream for breakfast, potato chips all day long and lots of lying down — part of the reason we love going on holiday is because it can be a break from the normal routine of life.

But how can we stay healthy on holiday while still having a good time?

A lot of trips begin with an airplane. Time in the air can cause dehydration, so drink plenty of water and try to avoid too much alcohol and caffeine.

You should also wash your hands regularly on your flight, according to the Cleveland Clinic.

These are good rules to follow all through your trip. If you're going to have alcohol and caffeine, drink lots of water too — especially if you're in a hot place.

But be careful with the water you do drink, says travel expert Rick Steves. In some countries, tap water is good to drink, but you should check before you try it. Bottled water may be safer.

You'll also need to take care with street food. Look at how clean the place is, and whether other people are eating there — and get freshly cooked food when you can.

Katie Stone from the University of California at Davis says it's not a good idea to skip meals, because it may make you overeat later in the day. Keeping some healthy snacks with you will help with this, says the American Heart Association.

If you're visiting a city, you might be doing a lot of walking. But if you're on a pool or beach holiday, try to make sure you do some extra exercise, advises the British Heart Foundation.

And most of the experts say getting a good night's sleep is just as important on holiday as it is at home.

Practice Listening, Reading & Comprehension

Top Tips for Staying Healthy on Holiday

Teacher Joseph's Podcast

Buying Garden Shears

https://drive.google.com/file/d/17EFpKIJSdJQDd2aJlAdVMOPgX--ERuOY/view?usp=drivesdk