Nicole has a fall while hiking in the mountains, and ends up trying "RICE" - Rest, Ice, Compression, Elevation but soon finds out that the situation is more serious than she had imagined!

The real life of an English teacher in Cape Town

RICE 

滥竽充数 làn yú chōng shù：sham/an ancient Chinese reed instrument like a pipe/pass off/number 
to pass oneself off as one of the players in an ensemble.the saying means to be there just to make up the number.
吹：chuī，to blow/play  
竽：an ancient wind instrument
待遇： dài yù  treatment,pay,salary
独奏 dú zòu：solo

乐读中文 (Lè Dú Zhōngwén) - "Joyful Chinese Stories"

滥竽充数[làn yú chōng shù]

今期我地繼續話當年，回憶番學時期嘅美好生活，有上堂見過嘅靚仔教授，美國校園final前特有嘅運動，仲有各種各樣嘅社交活動

夠鐘煲粥 Congee Time

EP21.大學生活那些事（下）

In this short episode, you'll learn the meaning of  ( Inhabit ) 

Engsavvy ( 504 Absolutely Essential Words )

Lesson 2 word 5 ( Inhabit )

* Get familiar with Iranian food and their eating habits
**Improve your  Persian listening skill through Persian Podcasts
***Don't hesitate to write me if you have any questions
****Hope you enjoy listening to this podcast :)

Persian Podcasts / پادکست فارسی 

غذاهای ایرانی  / Iranian foods

Los Diablos Danzantes de Yare son una festividad religiosa que se celebra en San Francisco de Yare, Estado Miranda (Venezuela), el día de Corpus Christi, llevada a cabo por las "Sociedades del Santísimo Sacramento".


Costumbres y Tradiciones de Venezuela

LOS DIABLOS DANZANTES DE YARE

I’m sorry for making it really long😭
Please let me know if you have any requests of words or phrases that you wish you’ll be able to say in casual Japanese so I’ll make an episode about it!🙌
In this episode, I’m gonna let you know how to say  Sorry can you say that again?  in the way not like Japanese textbooks tell you but how Japanese people actually talk. Could you guess it correctly?😏
Thank you very much for listening to this podcast😁

Super Casual Japanese with Teppei

元々は🎌Useful Japanese phrase | Sorry Can you say that again? のはずだった😭

The Nordic countries of Finland, Denmark, Iceland, Norway and Sweden are regularly top scorers in world happiness rankings. These countries have placed in the top 10 of the World Happiness Report (WHR) every year since 2013 — so what's their secret?

These five countries score well in all six of the things considered in the WHR: GDP per capita, social support, healthy life expectancy, freedom, generosity and corruption.

But the WHR has noted that there might be another thing these countries have more of than others — trust.

Trust is very important, says WHR editor John F. Helliwell, a former professor at the University of British Columbia. And he developed a study to test how community trust is linked to better well-being.

In Helliwell's study, he looked at how likely people thought it would be for a lost wallet to be returned to them, and he compared this to their life satisfaction score from zero to 10.

He found that those who expected their wallet to be returned had a higher life satisfaction score.

"We find people are much, much happier if they feel they're in an environment where people are going to watch their back," Helliwell told Euro News.

In a 2023 experiment by Reader's Digest, wallets were actually left for people to find in cities around the world. And where was a lost wallet most likely to be returned? In Helsinki, the capital of Finland.

The WHR has noted that a high level of trust may be among the things that explain Nordic happiness.

However, as Forbes has suggested, it may not be so much about big-smile "happiness" as quieter "contentment."

Rather than always trying for something better, people in Scandinavian countries are more often content with what they have. As a result, few of them will say they are unhappy — which helps these countries do well in world happiness rankings.

Practice Listening, Reading & Comprehension

What's the Secret to Nordic Countries' Happiness?

https://drive.google.com/file/d/1xfDczXn7opICOd6Rs94GaNlNcPpBjahF/view?usp=drivesdk