Whether you're a beginner just starting out or an advanced learner looking to refine your skills, I hope you'll find my videos and resources (with a focus on Latin American (Mexican) Spanish) helpful.

Español Para Ti (Spanish For You!)

A rendition of Charles Baudelaire's poem La Fontaine de sang, from his masterpiece Les Fleurs du Mal (edited by Poulet-Malassis, Paris,1857). It is a sonnet written in alexandrins (the famous french twelve-syllable verse, majestic and slow). The english translation is by William Aggeler (The Flowers of Evil, Academy Library Guild, Fresno, 1954). Enjoy ! 

In the thumbnail : doodled portrait of Jeanne Duval by Baudelaire

Une interprétation du poème La Fontaine de sang de Charles Baudelaire, tiré de son chef-d'œuvre Les Fleurs du Mal (publié par Poulet-Malassis, Paris, 1857). Il s'agit d'un sonnet écrit en alexandrins (le célèbre vers français de douze syllabes, majestueux et lent). La traduction anglaise est de William Aggeler (The Flowers of Evil, Academy Library Guild, Fresno, 1954). Bonne écoute !

Dans la vignette : portrait griffonné de Jeanne Duval par Baudelaire

Hypnose des mots

La Fontaine de sang

En este episodio vas a aprender algunas tecnicas para empezar a pensar en español y no traducir

Spanish Shortcut

EP 38. ¿CÓMO PENSAR EN ESPAÑOL?

In this episode, a student from David's 'Movies, TV, and Podcasts' course discusses a new movie; 'Downton Abbey - The end of an era'. This quintessential English drama reveals a great deal about life in an upper-class English family. Listen as Helen tells us why she was attracted to the movie, who her favourite character is, and whether she would recommend the movie to other students of English. If you've watched the movie, please send me your comments, and let me know whether you agree with Helen's review.

Learn English with Cambridge David

Movie Review: Downton Abbey - The end of an era

Welcome to the More than English Podcast and welcome to a new series! I'm your host Stephen. Today we will introduce the concepts of culture and cultural dimensions before exploring cultural dimensions further in future episodes. 

For example, we will examine Deal & Kennedy's (2000) definition of culture: "Culture is the way we do things around here" before talking about some of the many benefits of studying cultural dimensions more specifically.

More Than English Podcast

Introduction to CULTURE & CULTURAL DIMENSIONS | More than English Podcast #001

歡迎光臨，夠鐘煲粥！今期繫我地四位粥友分享互相認識嘅過程。大家其實得一個共同點，就繫都講廣東話，又因爲講廣東話喺美國呢個異國他鄉好快搵到共同語言。但繫各自唔同嘅經曆又可以擦出點樣嘅搞笑火花繼而撻著，行過路過埋黎聽下笑下hea下啦！

夠鐘煲粥 Congee Time

EP1. 四位講野冇Point嘅粥友

Mona teaches us how to make banoffee pie, a mysterious British invention. If you enjoyed the blueberry pie episode, you might like this one too.

Starting at 21:40, I explain the following vocabulary from the episode in detail:

to hit upon something

to be a big deal

to go to town

Brentoni's English Podcast

019 - How to Make a Banoffee Pie

In this episode Matteo and I discuss about his region of origin in central Italy, the famous Tuscany region.
We also talk about arts and monuments, and about the dialect spoken in Tuscany.
It's a short interview suitable for students of A2 level.

Students who study with me have access to additional interviews for this channel and the transcripts of all episodes.

If you want to learn Italian with me, feel free to book a trial lesson!

Languages With Melody

Conversazione con Matteo, il toscano

f you're going to exercise, you have to stretch, right?

Well, maybe not.

The answer might depend on your goals, and what you mean by "stretch."

There are different types of stretches.

In what are known as "static" stretches, you hold a single position for perhaps as long as 60 to 90 seconds. These stretches are great for increasing flexibility.

But there are also "dynamic" stretches, where you repeatedly — but carefully — move your joints through their full range of motion.

Expert opinion on how to use these stretches has changed over the years. But it's now generally believed that dynamic stretching is best before you exercise, while static stretching is better after.

As Alisa Bowman writes for the Mayo Clinic, dynamic stretching helps improve blood flow and joint mobility, which gets your body ready to exercise. Studies have even found that dynamic stretching before exercise can improve your performance.

Meanwhile, some research has found that static stretching can temporarily weaken your muscles, which is why it's generally no longer recommended before certain sports — and especially not for high-performance athletes.

Instead, static stretches are typically recommended for helping to relax your muscles after exercise. Since you've been moving and increasing blood flow to your joints and muscles, you'll actually be more flexible, so you'll get more benefit from those stretches.

But while you may have been told that stretching will reduce soreness after you exercise, research has found that it really doesn't make much difference.

You've also probably been told to stretch to avoid injuries. But research doesn't seem to support that either — especially for static stretching.

Writing for WebMD, Sonya Collins says that, as long as you stretch sometime, it's fine if you don't do it around the time you exercise.

In fact, some experts say if you're short on time, it's better to exercise without doing any stretching than to cut your workout short!