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Lily´s Chinese 中文世界

20240108怎样在中国坐火车

Learn English Through Listening – Perfect for Kids & O-Level Students! 🌟🎙️ "Kickstart your English journey with our playful and engaging podcast! Tailored for young learners.


DIALOGS FOR EVERYDAY USE 🎧📚

Dialogue for Beginners 🎉📚 (Day #16)

In this episode you will learn the advantages of listening to comedy in spanish

Spanish with Jas

EP 10. HISPANIC COMEDY

Everyday topics in everyday English with no script and no editing! Let's go! 
Check out my Youtube channel: https://www.youtube.com/watch?v=0CefTHn1plE&t=339s&ab_channel=EasyNaturalEnglishwithLiam
Support this podcast and listen to bonus episodes: www.patreon.com/easynaturalenglish
Buy me a coffee: https://www.buymeacoffee.com/englishwithliam
Take a lesson with me: https://go.italki.com/TeacherLiam 
TikTok (in Japanese/日本語で教えている): https://www.tiktok.com/@easynaturalenglish

Easy Natural English with Liam

Mystery

みなさんはチョコミントが好きですか？🍨好きな方は、今すぐ日本のコンビニに行ってください！！！！🏃笑

SeikaのPodcast🎧

Ep.44 チョコミントの季節は？🍫🌱

音乐 yīn yuè （～+乐 yuè ）
1. 流行乐 liú xíng yuè （Pop Music）
QQ Music *Taylor Swift  Shake of you*

2. 摇滚乐 yáo gǔn yuè （Rock Music）
QQ Music *Linkin Pak What I‘ve done *

3. 节奏蓝调 jié zòu lán diào （R&B, Rhythm and Blues）
QQ Music *Beyonce  Crazy in Love *

4. 说唱乐 shuō chàng yuè （Rap Music）
QQ Music * Eminem Stan *

5. 电子乐diàn zǐ  yuè （Electronic Music  or EDM, Electronic Dance Music）
QQ Music *K-391/Alan walker/Tungevaag Play *

6. 古典乐 gǔ diǎn yīn yuè（Classical Music）
QQ Music *Allegro con brio  Symphony No.5 in C Minor,Op.67*

7. 歌剧gē jù （Opera）
QQ Music *Nessun dorma Luciano Pavarotti *

8. 爵士乐 jué shì yuè （Jazz Music） 
QQ Music *John Pizzarelli  Mam'selle  *

9.拉丁乐 lā dīng yuè （Latin Music） 
QQ Music *Ofenbach/Nick Waterhouse  Katchi *

10.雷鬼乐 léi guǐ yuè （Reggae Music）
QQ Music *Olly Murs/Rizzle Kicks Heart Skips A Beat*

11.乡村乐 xiāng cūn  yuè （Country Music） 
QQ.   Music * Redbone Come and Get your Love  *

你喜欢什么类型的音乐？nǐ xǐhuan shénme lèixíng de yīnyuè ？
我 喜欢...和...。wǒ xǐ huān ... hé ...。

“龙”年中国话（“ lóng ” nián zhōng guó huà）

What type of music do you like? 你喜欢什么类型的音乐？

Just a cute little biaography of one super famous writer. Can you guess who is this writer?

Пряник

Вы знаете о какой писательнице идет речь?

استمع الى هذا الاستماع لكي تقارن بين صوتيات الحروف ح - خ و ه

Aprende árabe con Radia 

صوتيات ح - خ - ه

American writer F. Scott Fitzgerald once said the "worst thing in the world is to try to sleep and not to."

Many of us will have experienced this at some point — lying in bed for what feels like hours, trying to fall asleep. But what if there was a way to fall asleep in just five minutes?

Of course, some people take longer to fall asleep than others do. But experts say there are different things we can do to help us fall asleep quicker.

Here are some of them:

Morning light is important
It might sound strange, but according to sleep scientist Russell Foster, getting a good night's sleep starts in the morning. Speaking with The Telegraph, he said it's important to get as much natural light as early as possible.

This can help move our body clock to an earlier time, so that we already feel tired when we get into bed later on.

Don't nap after 4 p.m.
If you've had a long day at work, you may be tempted to have a nap in the afternoon. And while short naps can help us feel less tired during the day, Foster says we shouldn't nap for longer than 20 minutes or less than six hours before going to bed, or we might have difficulty falling asleep later.

Practice mindfulness
"Most people don't have a sleep problem, they have an anxiety problem," Foster says, and he recommends practicing mindfulness as a way to relax before bed.

This means being present with our thoughts, instead of thinking about things that have happened or could happen. You could try reading or doing some breathing exercises as a way to relax, and avoid using your phone.

He adds that important conversations should be saved for when it's light outside, as they could keep your mind active and stop you from falling asleep quickly.