A：你很少生病，是不是喜欢运动？
B：是啊，我每天早上都要出去跑步。
A：你每天几点起床？
B：我每天六点起床。


HSK Standard Course Level 2 Audio of the textbook

Lesson 2 tex 1

Aprenda vocabulário sobre as comidas de uma festa de aniversário com essa história curta.

Histórias curtas em português básico

A festa de aniversário

Two corvesations: 

1- El supermercado

 2- ¿Hiciste la tarde?

This podcast is to improve your listening and vocabulary

Learn Spanish Conversation

Learn Spanish Conversation parte 21

En este audio puedes escuchar frases con los verbos:

Necesitar
Saber
Hacer
Poder
Querer

¿Comprendes todas las frases?

A1.1. Español básico para principantes. 

Clase 7. Verbos de supervivencia. Frases simples 2.

𝐑𝐞𝐚𝐝 𝐮𝐧 𝐫𝐚𝐭𝐢𝐜𝐨 𝐩𝐨𝐝𝐜𝐚𝐬𝐭 ⌚🎤

EP 4 INSTRUCCIONES PARA LLORAR 

Am I effectively prioritizing tasks based on importance and urgency? 
Do I allocate my time to the most critical activities?

Do I frequently find myself overwhelmed by deadlines and commitments? 
How can I better manage my workload?

Am I struggling with procrastination or avoiding certain tasks? 
What strategies can I implement to overcome these tendencies?

Are distractions hindering my productivity? 
How can I create a more focused work environment?

Am I setting realistic and achievable goals? 
Do I break down large tasks into smaller, manageable steps?

Do I effectively delegate tasks to others? 
Am I maximizing my team's potential?

Am I taking sufficient breaks throughout the day? 
How can I balance work and rest to maintain optimal productivity?

Am I using time management tools or techniques to improve my efficiency?
Are there any new tools or methods I could explore?

Am I regularly reviewing and adjusting my schedule to ensure it aligns with my priorities? 
How can I make necessary adjustments to stay on track?

Am I seeking feedback and support from others to improve my time management skills?
Are there mentors or resources available to help me?


The Global Professional Podcast

20 Questions for Global Professionals on Time Management - Episode 122

A 30-day positive affirmation journey with Rose

Day 5

Although many people can deny it but a good appearance is important. Confidence also comes from a good appearance because it requires discipline to maintain weight and watch what you eat. In this podcast, I will give some tips on how to have a good appearance. Hope it helps.

FLO TALKS 

A GOOD APPEARANCE: BEAUTY TIPS

・東北地方の方言の紹介
・東北地方の特徴について
・岩手県の方言「ほんでね」「おしょし」「ふたつける」「んだなす」「よろすく」「よがんす」の紹介
・意味と発音について
・まとめ