In todays episode we discuss dance and the importance of dance for kids.

Let's have a chat (Discussions In English) 

Episode 37: Can you dance? 

Hej, z tej strony Anka, a to jest kolejny odcinek podcastu Polish is fun. Pomyślałam, że fajnie będzie nagrać odcinek z bardziej zaawansowanym słownictwem, dlatego ten podcast jest dostosowany do poziomu A2.

Tomek jest bardzo zapracowany, od poniedziałku do  piątku nic innego  nie robi tylko pracuje.
Na szczęście jego praca jest jego pasją. ....

Miłej nauki! I tak jak zawsze, jeśli chcielibyście tekst i ćwiczenia proszę napiszcie do mnie. 
Do usłyszenia!


Polish is fun with Anka

Typowy dzień Tomka A2

Discover effective strategies to boost your English text comprehension skills in this insightful podcast episode. Learn practical techniques for identifying key details, understanding the author's intent, and analyzing complex texts. Enhance your reading abilities and unlock new levels of understanding with expert guidance. Tune in now for indispensable tips on mastering English text comprehension.

English Learner's Boost

Reading Comprehension Techniques: How to Understand and Analyze English Texts

Este episodio describe el año electoral que estamos atravesando, los candidatos y los pre candidatos, un poco de política, un poco de historia vivida en carne propia, el debate presidencial, la incertidumbre...

Argentina en carne propia

Episodio 6: ¿Quién será nuestro/a nuevo/a presidente este año?

A Must Skill To Have As An IELTS Speaking Performer! And For Corporate Employees. (read on, the gift is down the page)! 

This is my recording of preparing a student to succeed as an IELTS speaking taker.

Here are some transcribed ideas from the podcast:

1. Mindset is the key.

What you think about your success will dictate what you say, how you say it, it will influence your fluency, your grammar, your vocabulary!

It all starts off WITH YOU THINKING : "I AM A BRIGHT INDIVIDUAL'!

I am a bright individual,

I feel that I am a bright individual,

I possess the qualities of a bright individual.

I am the owner of being the bright individual.

2. How I prepared for the IELTS test and what I did to achieve 8.5 and then 9.0 in the speaking section?

3. You have the technical skill and the mindset skill.

4. Who are you competing with?

5. What were my other successes with this strategy in 2018 and in 2022?

6. The acceptance of ideas talked about and moving on to further preparation.

My student, I decided to share it with you because you cannot miss to go into IELTS or ANY ENDEVOIR  (job interview preparation, business English) without this CRUCIAL ELEMENT called the mindset!

Listen to it few times, let it germinate in you and if you want to take it further - grab the book called: The Magic Of Thinking Big By David Schwartz - you'll get business advices on how to succeed in the corporate world.

My students are presidents of companies, VPs of departments, business owners and they ALL share the same thing - what I talk about in the podcast.

Join some of my coaching classes to elevate your game as communicator!

Job Interview Preparation | CEO Interview Strategies From Diverse Business Sectors!

A Must Skill To Have As An IELTS Speaking Performer!

你喜欢语言的历史吗？许多语言有阴性、阳性和中性。西班牙语有一些词汇来自中性。我在这里告诉你。

关于西班牙语和其文化的趣事

拉丁语和西班牙语中的中性性别

Hello everyone in my Podcast ! this is a simple introduction about me and how this podcast will be in the future. I hope it will be useful to all of you and Also, let me know in the comments section below what topics would you like me to cover. Thank you for listening and see you in the first episode, salam :)

Better Arabic Podcast 

Introduction 

ROMANCES DE RAFAEL DE LEÓN

ROMANCE DE LA VIUDA ENAMORADA

You just got into bed after a long day, and you're exhausted. You plan to spend a few minutes on your phone — maybe scrolling Instagram or TikTok — and then sleep.

But when you try to sleep, it's not as easy as you thought it would be. You were so tired — what happened?

According to a new study, your phone may be the problem.

The study, done by researchers at New Zealand's University of Otago, involved 85 kids aged 11 to 14. They each spent a week wearing a body camera on their chest starting from three hours before they got into bed.

A second camera was also placed in their bedrooms to monitor their phone use once they were in bed. They also wore a device that tracked their sleep.

The researchers found that 99% of the participants used their phones in the two hours before bed. More than half used their phones while they were in bed, and about a third used their phones after trying to go to sleep.

The results showed that screen time in bed affected participants' sleep — it stopped them from going to sleep for about half an hour, and also reduced the amount of sleep they got.

The impact was larger when participants had a more interactive experience — such as playing a game — or if they used more than one screen. For every additional 10 minutes of this type of screen time, sleep time was reduced by the same amount.

Interestingly, phone use in the two hours before bed had little impact on sleep.

According to lead researcher Bradley Brosnan, the results suggest that, while current guidelines recommend no screen time in the hour or two before bed, keeping phones out of the bedroom might be enough for a better night's sleep.