Struggling to practice English alone?
In this episode, I discuss the smartest and most efficient exercise you can do. Explore the tools you can add that make this activity even more useful. 

Let me know what you think!

I Just Wanna Be Fluent in English!

ep6. The Smartest Exercise to Practice Alone

الرِيَاضَة بِتْسَاعِدْنَا نِبْقَى بِلَيَاقَة وصَحَّة جَسَدِيِة وَعَقْلِيِة مْنِيحَة.
Sports help us stay fit and in good mental and physical health.
مُمَارَسِة الرِيَاضَة مُمْكِن تْقَلِّل التَوَتُر وكَمَان بِتْزِيد التَرْكِيز بِالمَهَام اليَومِيِة.
Practicing sports can reduce stress and also increase the focus in the daily tasks.
والرِيَاضَة بْتِلْعَب دَور مُهِم بِنَجَاح الإِنْسَان لأَنّهَا بِتْعَلِّم الإِنْسَان عَالإِنْضِبَاط 
And the sport plays a main role in the success of the person because it teaches discipline to the person
والرِيَاضَات الجَمَاعِيِة بِتْعَلِّمْنَا كِيف نِشْتِغِل كَفَرِيق.
Team sports teach us how to work as a team.
بِالإِضَافِة, الرِيَاضَات مُمْكِن تْسَاعِدْنَا نْكَوِّن أَصْحَاب جْدَاد
In addition, sports can help us make new friends.
بِالمُقَابِل, مُشَاهَدِة الرِيَاضَة تُعْتَبَر طَرِيقَة مْنِيحَة للتَوَاصُل مع العَيلِة والأَصْحَاب.
On the other hand, watching sports is considered as a great way to connect with family and friends.
بِشَكِل عَام, إِضَافِة الرِيَاضَة بِرَوتِينَّا اليَومِي بْزِيد السَعَادِة بِالَحَياة 
In general, including sport in our daily routine increases the happiness in the life


Levantine Dialect (Level 2)

الرياضة / Sport 🥅

Découvrez l'univers, les secrets et la signification de la publicité qui passe partout : Le Mal Aimé.
Come discover "The unloved" : all its secrets and what it means...

La France par Estelle B.

The French video everyone's talking about.. The Unloved. La vidéo française dont tout le monde parle. Le Mal Aimé.

In This podcast listeners wi learn Some basic sentences about self Intro. 

Urdu-With-Atif

About My Self # 03

[Native speaker] #learnthai 00_00_18-00_02_44

Thai for Everyone with Kru Robert

Ep. 19 Learn Thai _ How to Say Darling, Sweetheart, and My lover in Thai 

En este episodio les contaré sobre esta famosa librería. 

Porteña

Librería El Ateneo Grand Splendid

If you see someone sitting alone in a restaurant, you might assume they're waiting for someone, or perhaps they're grabbing a quick lunch on their break.

But more and more people around the world are purposely dining alone.

Japan has a special word for this: ohitorisama, which refers to people confidently doing things alone without worrying about what others think.

A recent survey found that 23% of Japanese people eat out alone, up from 18% in 2018. And in the US, solo dining reservations have risen 29% over the last two years, according to restaurant reservation site OpenTable.

OpenTable CEO Debby Soo thinks remote work is one reason for the increase, with people looking for a break from their home offices.

The increasing popularity in solo dining comes as more people are living alone. In 2019, the Pew Research Center found that 38% of US adults ages 25 to 54 were living without a partner, up from 29% in 1990. In Japan, single households now make up one-third of the total; that’s expected to increase to 40% by 2040, according to government data.

Growing interest in solo travel — particularly among travelers ages 55 and over — is also leading to more meals alone.

But Soo thinks there could be more to it than that.

"I think there's a broader movement of self-love and self-care and really … enjoying your own company," Soo said.

As a result, many restaurants are redoing their seating, changing their menus and adding other special touches to appeal to solo diners.

But some aren't always happy to seat one diner. A Michelin-starred London restaurant caused a stir last year when it started charging solo diners the same price as two customers. The restaurant, which has 34 seats, offers an eight-course menu costing about $280 per person.

Other restaurants say it's worth seating one person because solo diners will often come back and eat there again.

Practice Listening, Reading & Comprehension

Party of One: Solo Dining Increasing in Popularity

Em este episódio teras a oportunidade de ter uma visão geral dos conteúdos a serem tratados no podcast 

Meu belo Moçambique 🇲🇿

Introdução ao podcast 

lesson on italki 
https://www.italki.com/ja/teacher/9451959/japanese

https://linktr.ee/atsushi_japanese

こんばんは！
Japanese daily life podcast のAtsushiです。
このPodcastは、日本語を勉強しているみなさんに向けたPodcastです。


皆さんお元気でしょうか。
昨日のpodcastでは、今北海道は雪が多くて走るのが大変ですと言う話をしました。

それで走らなくても体を動かせる方法を1つ決めましたので、今日はその話をしようと思います。



今回は家にフィットネスバイクを置くことにしました。
ジムに行くと置いてますよね。

自転車をこぐような形で運動ができるものをフィットネスバイクとかエアロバイクとか言うんですけど、それを家に置くことにしました。

でもこれは買うのではなく、レンタルをすることにしました。もともとは買う予定で、30,000円位までのものだったらいいかなぁと思って探してたんですけど、まぁ良いのは見つけたんですが、まぁいつか使わなくなるかもしれないとか思うこともあります。それから、使いたいのは、この特に雪の時期に使いたいというのがあるので、夏もずっと使うかどうかはわからないですね。

そんな理由で、買うよりもレンタルしたほうがいいかなと言う考えになったので、いろいろ調べてみました。
結構高いものが多かったんですけど、今回はちょっと安めの月に2500円位で借りれるフィットネスバイクを選んでみました。これが家にあることで、雪が積もって外でランニングできないと言う時も自宅で心おきなく運動ができるはずです。多分できると思います。

昨日それをネットで申し込んだので、近々届くと思います。
また届いたら、使ってみた感想を話しますね。

みなさんは、今何か買いたいものはありますか？
ぜひオンラインレッスンでお話しましょう！

ということで、今回も最後まで聞いていただき、ありがとうございます！ではまた！