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SAN GABRIEL

In this episode, I talk about Olive Oil, its benefits, and the importance of the Olive Tree.

Food in Arabic الأَكل بِالعَرَبِيَّة

Olive Oil زَيْت الزَّيْتُون

Expanding your knowledge of English phrases and idioms will allow you to communicate better with native English speakers.

In this episode, you will learn nine new English phrases and idioms. This episode is part two of How to Present Ideas Successfully. 

You'll also get some homework at the end so you can continue to improve your English communication skills. Tune in to continue building your English vocabulary with new idioms and phrases! 
Episode originally published January 30, 2021.

Original theme music by Lucas Knutter 

Read the transcript at https://www.express-to-impress.com/english-phrases/

Join the Express to Impress community on LinkedIn at https://www.linkedin.com/company/express-to-impress/.

See infographics for this episode on Pinterest at https://www.pinterest.com/ExpresstoImpress/.

Express to Impress

English Phrases and Idioms

不知是一个冬天

还是一个春天

我独自登上

高高的山巅

太阳就在头顶

显得十分悠闲

大山却在脚下

听我和他攀谈

山呐

我小的时候

觉得你那样高远

只有天上云彩

才能做你的王冠

唔，还有

在我的眼中

你总是那样威严

张开臂膀压住大地

昂起头颅望青天

你爱和狂风厮打

迎击惊雷和闪电

一场又一场暴雨和细雨

冲洗你得胜的容颜

后来我渐渐长大

觉得你不再高远

我跑上山坡

像一朵小花飘在你胸。

你也不威严

总爱把自己装扮——

春的绿衣

夏的花褂

秋的红裙

冬的银衫……

有时你和风雨游戏

逗得雷电又叫又窜

有时你静静欣赏

小溪轻唱，小鸟鸣啭

山呐

你是我白天的朋友

梦中的伙伴

又是我无言的老师

多彩的答卷

不用说那个夏季

标本盒中的蝎子草

捕虫网里的凤尾蝶

也不用说那个秋季

油画板上的十月楓

作文簿上的丰收赞

就说今天

就说眼前

我又一次登上

你高高的峰峦

你的身后

仍是银光闪闪

你的前襟

却已绿绒斑斑

你仿佛告诉我

不要问这是一个冬天

还是一个春天

一位大诗人说过

冬天已经来临

春天还会遥远吗

唔，是啦，是啦

冬，有春的影子

春，就藏在冬天……

太阳在头顶

显得十分悠闲

我知道

他在偷听

我和大山的攀谈

诗意的人

听优美短文，提升中文阅读和写作

《和大山攀谈》

Have you thought about the question above?

What do you communicate with your own image that you put on your CV?

Do you even put it there?

How important is it?

Listen to the recording and learn how to increase your odds of being invited to the next stage and getting a job!

PS. If you want private 1-1 mentoring session - check my class types and jump on the call with me. You can read more about me and my achievements in my bio.

See you tomorrow.

Job Interview Preparation | CEO Interview Strategies From Diverse Business Sectors!

What Are Your Unconscious Messages Seen In Your CV?

Walnuts Could Help Students with Stress, Says Study

University isn't all sleeping, parties, and video games — many students find it a stressful time, with exams and the beginning of adult life.

But a recent study has suggested that there's a food that could help with some of that stress — walnuts.

Walnuts are known to be a healthy snack. They contain healthy fats and proteins, which are good for the body and the mind.

They may not be the most exciting food for young adults to snack on in a world of pizza and burgers, but they could have a positive effect both on academic stress and on the health of the body.

That's according to researchers from the University of South Australia, who had 80 students take part in their study.

One group of students was asked to eat about half a cup of walnuts every day for 16 weeks. They could eat them as a snack or add them to meals at any time of the day.

The other participants were told not to eat nuts for those 16 weeks.

The researchers found that academic stress was having a negative effect on student's mental health, on the amount of protein in their bodies, and — in female participants — on the diversity of bacteria in their guts.

But these things all improved among those who had been eating walnuts.

Larisa Bobrovskaya, one of the study's authors, said not only are walnuts good for students, they're an easy thing to add to lots of different meals.

However, she also said just having something extra to eat might have made the students feel better, so more research is needed.

Practice Listening, Reading & Comprehension

Walnuts Could Help Students with Stress Says Study

在这集Chillchat里，我们聊了人类最好的朋友 - 狗。关于狗，原来我们还有这么多不知道的东西！和我们一起做这个狗狗的问答吧！