_A_
I think it's best to live a regular life. If you eat properly and exercise, you will be able to sleep comfortably. I also think we should avoid caffeine. I actually drank too much coffee the other night and couldn't sleep. If you have trouble falling asleep, you can play music or light aromas to relax your body.😴
19 giu 2021 10:29
Correzioni · 2
I think it's best to live a regular life. If you eat properly and exercise, you will be able to sleep comfortably. I also think we should avoid caffeine. I actually drank too much coffee the other night and couldn't sleep. If you have trouble falling asleep, you can play music or light aromas to relax your body.😴
Regular = normal. To live a regular life isn’t particularly used in English. I think what you mean is live a ‘balanced’ life. This means doing things in balance. This was generally well-written and I understood it fine.
19 giugno 2021
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