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#MyGoal
Share your goal and reasons for learning a new language so that others can help you out.
Make mistakes - it's good for you. The Method Of Paradoxical Intention. Episode 400 https://www.italki.com/en/post/CqTdRjOwagt8eTUDSkivy1 If you have anxiety, fear of speaking, worry about making mistakes when speak English, listen to this recording. It can revolutionalize your development! What is Paradoxical Intention? Paradoxical intention is a therapeutic technique, primarily developed by Viktor Frankl, that involves intentionally doing or wanting the very thing you are trying to avoid. The idea is to break free from the anxiety or fear that fuels the unwanted behavior or symptom. Here’s the core concept: The Problem: You’re struggling with a particular issue, and the more you try to fight it, the worse it seems to get.. The Paradoxical Approach: Instead of fighting the problem, you intentionally try to create or exaggerate it. The Paradoxical Approach: Instead of fighting the problem, you intentionally try to create or exaggerate it. That's it in a nutshell. If you want to go deeper into it, please read the works of Victor Frank - Logotherapy and be amazed on how it can potentially help you in your success in life! Join my 1-1 private coaching to ace your English goals with ease, speed and comfort! #job interview #career coaching #preparing for presentations #communication skills #IELTS test #mindset #psychology
12 jan. 2025 13:07
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My English grammar is poor - how to improve that? Episode 399 Why learners think their grammar is poor: 1 .Comparison with Native Speakers 2. Fear of Judgment 3. Perfectionism 4. Focus on Mistakes 5. Cultural Differences 6. Lack of Confidence 7. Unrealistic Expectations 8. Overly Focused on Formal Grammar Which one are you? Did you even know that ALL students do it and you are not alone in it? :) How to correct the thinking pattern: Reframe the Belief: Instead of “My grammar is poor,” rephrase it to something more constructive, such as: “My grammar is still developing,” “I’m making progress in my English,” or “I’m learning new grammar every day.” This shift in mindset is crucial. Focus on Progress, Not Perfection: Celebrate small victories. Notice your improvements, no matter how subtle. Track your progress. Embrace Mistakes as Learning Opportunities: View mistakes as opportunities for growth. Don’t dwell on errors; instead, learn from them and move on. This is a key part of the language learning process. Compare Yourself to Your Past Self, Not Native Speakers: Focus on your own improvement, recognizing that language acquisition takes time and dedication. Celebrate your progress. Build Confidence: Engage in activities where you can feel successful. This might involve writing, speaking, or simply listening to English. Focus on the positive aspects of your ability. Focus on Communication, Not Just Accuracy: The most important thing is to communicate effectively, even if your grammar isn’t perfect. Emphasis should be on understanding and being understood. Which point did you like best that you are going to incorporate in your mental image from now on? and let me know what are your current challenges are that I can help you to overcome them step by step. Join my 1-1 coaching classes and we'll dive deep.
My English grammar is poor - how to improve that? Episode 399
11 jan. 2025 12:36
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“Learn English” - Rethinking Your Objectives (Episode 398) What’s on your mental radar? Perhaps it’s passing the IELTS exam, perfecting your job interview performance, or sharpening your communication for career advancement. But what lies beyond that immediate goal? What other significant outcomes will follow once you achieve your primary objective? Often, these secondary, less obvious goals are actually more meaningful. Yet, because they aren’t in our conscious awareness, we miss the opportunity to pursue them directly. This is why I incorporate coaching into my method. It enables my students to clarify these secondary objectives, clear any roadblocks, and conquer them along the way. In this paradigm, the original goal becomes less of a mountain to climb and more of a stepping stone, because you approach it with a ‘I care, but not that much’ attitude. This mindset shift makes it so much easier to achieve, and from there it’s easy sailing! Come for my unique training and expand your horizons to 'see a new land' filled with opportunities that were hidden before!
“Learn English” - Rethinking Your Objectives (Episode 398)
2 jan. 2025 15:39
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“My English Is Poor” - Reframing Your Reality: Part 3 (Episode 366) This episode focuses on reframing – a potent technique that shifts your perspective and transforms your experience. The core idea behind reframing is that it enables you to detach from outdated, limiting views, allowing you to adopt a new and more empowering perception. Once you reframe, you can make new empowering choices, develop deeper self-appreciation, and perhaps even witness your English improving dramatically! While it may feel like magic, these techniques have been helping people for decades. The methodology I share in this podcast will help you too, if you embrace it, and apply it. I look forward to hearing about your progress, and how I can support your continued growth! To your success, Anatoly
“My English Is Poor” - Reframing Your Reality: Part 3 (Episode 397)
30 december 2024
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My English is poor” - Breaking Free: Step 3 (Episode 396) Unlock Your Potential: The Essential Element for Confident Communication Welcome to episode three of our series on transforming the belief “My English is poor.” Today, we’re going a step further. https://www.italki.com/en/post/pXqHdHLGCgj3fTy6n4DBKc My goal is to open up a world of possibilities, helping you imagine the difference a new perspective on your English can make. How will your feelings shift? How will you perceive the world differently? How will your experiences change? This is an essential step in developing a powerful, resilient belief – a bulletproof vessel against negativity – creating a structure that makes you more confident and assured. If you’re finding this difficult, consider my VIP training. It’s designed to save you a great deal on continued learning costs, because without a shift in your core beliefs, a level of underlying dissatisfaction in yourself and in your English will always remain.
26 december 2024
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