Do you get enough sleep?  Why do we need to sleep?
Angela reads the basic text from this lesson, (transcript available when you take this lesson).

English with Angela -  conversation 

TASK 14  - SLEEP  

In questo episodio di Italian Everyday, imparerete frasi utili per fare acquisti in un negozio di abbigliamento in Italia. Dalla richiesta dei prezzi alla scelta delle taglie, fino al pagamento, troverete espressioni pratiche e facili da usare in situazioni quotidiane. Ascoltate, ripetete le frasi e preparatevi al meglio per la vostra esperienza di shopping in Italia.

Non dimenticate di iscrivervi al podcast per non perdere i prossimi episodi e continuare il vostro percorso di apprendimento dell’italiano! 🎙️

Italian Everyday

Frasi utili per fare acquisti in un negozio

You get to hear natural Japanese with Tokyo pitch accept
 ** Patreon ; patreon.com/Melu1142 Transcript, more formal ones/bonus episodes/informal ones are available there!


Thinking out loud in Japanese

テラハ１

Body parts are used in day to day life conversation so it's very important to learn them in both Swahili and English, in this podcast, you'll learn essential vocabulary related to body parts. 

Head in Swahili is 
[                          ]

Hair in Swahili is 
[                         ]


Swahili world

Sehemu Za Mwili (body parts)

Todo lo bueno termina. Es momento de regresar a Utrecht y regresar a nuestras vidas. Aquí tienes el último capítulo de este libro. Nuestros chicos vuelven a casa con muchas historias divertidas en la mochila, cansados y felices. 

Audiolibros de Joan

Viajando por Europa. Capítulo 13.

La memoria de pez... ¡qué problema! Es un problema en mi vida constante y espero que te divierta un poco mi problema XD.

Expresiones en español

Tener memoria de pez

Слушаем и отвечаем на вопросы 

Russfriend  (all about russia) 

Рассеянный с улицы бассейной часть 3

Milo y yo hablamos sobre excusas o pretextos típicos en Español. Escúchanos a Milo y a mí hablar de este tema detalle a detalle. 

Visiten a Milo: https://www.italki.com/teacher/11526291/spanish

# DailyVocabulary # ItalkiLanguageChallenge # LanguagePartner

No Manches Que Bacano

Common Excuses in Spanish

When something — or someone — is annoying you at work, you may feel that you need to share your feelings with another person.

We often call this "venting" — letting out negative emotions by talking about what's bothering us. It actually comes from the French word vent, meaning "wind" — because you're letting those feelings out of your body and sending them off into the wind!

It might feel good for a moment. But is it really healthy?

There are advantages to venting, experts say. Keeping stress inside us can increase our risks of getting things like heart problems or high blood pressure.

And sharing our problems with others can also help make us feel connected and supported, which can boost our mental health, according to Rachel Millstein from Harvard Medical School.

However, there are some studies that have found that venting can make things worse.

In fact, Brad Bushman of Ohio State University says it's the "worst thing you can do," and he believes that venting may only make us angrier.

Whether it's right or wrong, experts agree that we have to be careful when we're venting at work.

We most often feel the need to vent when our emotions are at their highest. But Michael Wiederman, writing for the Psychology Today website, says it's better to take some time to calm down before sharing anything with anyone.

Saying too much, or sharing with the wrong person, could get you into trouble and bring you much more stress!

And don't forget to think about the emotions of the person you're venting to — your venting could make them feel stressed too!