just a cute little story about healthy habits

New words 生词:

заряжать энергией - to energize, 激励;
помогать бороться со стрессам - to reduce stress, 减轻压力;
улучшать настроение - to improve your mood, 改善你的心情;
овсянка - oatmeal, 麦片;
короткий дневной сон - a nap, 午睡;
техника управления временем - time-management technique, 时间管理技术.

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I'm pleased to provide you a podcast that will give you an idea and glance about the use of the expressions with examples in Arabic language.

Arabic expressions with ArabicLights - Aymaro

Learn Arabic Expressions 7 - I can 1 in Arabic/ Je peux en arabe/ -ebilir,-abilir arapça'da with 8 examples - يمكنني in arabic

Today’s Theme is “いただきます・ごちそうさま”.
This episode is JLPT-N3 level.

I created a quiz on this episode.
After listening, please take the quiz!

Please use this audio for listening and shadowing practices.

☆Words☆
感謝（かんしゃ / kansya）：appreciation, thanks
命（いのち / inochi）：life

☆Script for this episode
The scripts (URL) are listed in the overview section of the channel.

☆Quiz for this episode
https://www.italki.com/quiz/set/5633?utm_source=copylink_share&utm_medium=share_content&utm_campaign=share_quiz


Simple Japanese Listening with Meg（めぐ）Smile

#18  日本語トリビア「いただきます・ごちそうさま」 // N3 Level

Transcript for this episode is available on Patreon.
She's using grammar points from Genki 1,2. Simple and Easy, but some of the sentences would be a little challenging because she combines different grammar points in a sentence,  which Japanese people do all the time.
You get to hear natural Japanese with Tokyo pitch accept 
 ** Patreon ; patreon.com/Melu1142 
Transcript, more formal ones/bonus episodes/informal ones are available there!
I'd appreciate it if you could support me!
** Italki 
https://teach.italki.com/teacher/3286072

Thinking out loud in Japanese

interview episode 

یک روز باد و خورشید سر اینکه کدامشان قویتر است باهم بحث میکردند. آخر سر تصمیم گرفتند باهم مسابقه بدهند تا ببینند کدام قوی تر است.

مردی داشت از آن حوالی رد میشد خورشید گفت: "بیا ببینیم کدام از یک ما میتواند کت این مرد را از تنش دربیاورد؟"

باد قبول کرد. اول قرار شد باد امتحان کند.

باد همه ی قدرتش را جمع کرد و وزید و وزید و وزید. اما مرد نه تنها کتش را درنیاورد، بلکه کتش را بیشتر به خودش پیچید.

بعد نوبت خورشید شد.

قدرتش را جمع کرد و شروع کردن به تابیدن.

خورشید انقدر تابید و آفتاب را پهن کرد روی زمین، تا مرد گرمش شد و کتش را درآورد.

خورشید در مسابقه برنده شد.

Learn Persian through stories (Level 1-2)

Learn Persian Through Stories (The Sun & The Wind | خورشید و ابر) | Level 1

Video on YouTube
Каждое время года чудесно по-своему, и у каждого есть своя прелесть и свои особенности. 
Мы подготовили для вас 4 подкаста о временах года. В первой части мы поговорим о весне. Весна – самое прекрасное время года! Весной пробуждается не только природа, но и люди. Это время радости, хорошего настроения и любви.
Website: http://www.russianincontext.com/

russian in context

Podcast 8. Seasons. Spring. Part 1! (subtitles in 10 languages) Времена года. Весна. Часть первая

You should hear about these weird jobs, nothing like your daily work! Definitely special jobs, interesting and sometimes scary.
>> Which of these jobs would you be willing to do?
Comment below!

5-minute English Tea Time

ep8. Weird Jobs that Actually Exist!

In this episode we will talk about the three main sentence elements; and why it is important to be able to identify them.

Vlad's teaching tales

Sentence elements (Part 1)

Idiom: On the Blink (with transcript)

https://drive.google.com/file/d/197BR3X-uO3cRD23-b2PT88qWvjt33Has/view?usp=drivesdk