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#MyInspiration
Why did you choose to start learning a new language? Share your story and motivate each other!
From the series: “The Woman Behind the Words” Many English learners think they’re struggling with grammar or vocabulary. But what if what’s really collapsing isn’t their English — it’s their sense of self the moment they start speaking? This episode explores what happens when confidence becomes a performance instead of a feeling. It reveals how the body remembers judgment, correction, and pressure — and how those memories quietly shape the way you sound today. You’ll learn: ✨ Why fluent speakers still “freeze” under pressure ✨ How the nervous system protects you by performing ✨ The real difference between sounding confident and feeling confident This isn’t about learning new words. It’s about remembering the part of you that doesn’t need to prove anything to sound natural. 💭 Reflection prompt: When does your voice feel most natural — and when does it start to perform?
🎙 Episode 3 — The Performance Trap
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Mini-Exercise: “The Moment English Became Heavy” Duration: 2–3 minutes Goal: Help you recognize your emotional weight without pressure. Step 1 — Pause for a moment. Take one slow breath and notice how your body feels when you think about speaking English. Step 2 — Answer one gentle question: “When did English stop feeling exciting and start feeling heavy for me?” Don’t overthink it. Just notice which moment comes to mind. Step 3 — Write one sentence: Complete this line in your notebook or phone: “English became heavy for me when…” It could be a meeting, a correction, a comment, or a moment you felt small. Step 4 — Release the judgment. After writing your sentence, say quietly: “This makes sense. I’m human.” Step 5 — Close the loop. Finish with this gentle reframe: “My English is not the problem. My emotional weight is.” That’s enough for today. This small awareness already lightens the load.
11 Kas 2025 12:09
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From Performing English to Becoming the Speaker: The Shift That Changes Everything You’ve been learning English for years. You’ve invested time, money, and emotion into courses, apps, and tutors. You can read articles, write emails, maybe even lead meetings — but still, every time you open your mouth in English, a quiet, painful voice whispers: “I should be better by now.” “Why do I still sound like this?” “Something in me still feels small.” You nod when others speak. You plan your sentences before you say them. You smile politely, even when you have strong opinions. And deep inside, you feel this strange mix of pride and shame — proud that you’ve come so far, ashamed that it still doesn’t feel enough. If this sounds familiar, you’re not alone. And more importantly — this is not a language problem. It’s an identity problem. The Loop of Judgement Many high-achieving women I work with describe their English experience as a silent emotional loop. They’re successful in their own language — confident, expressive, even magnetic. But the moment they switch to English, something shifts. The confidence disappears, replaced by tension, self-monitoring, and a subtle feeling of being less. They replay conversations afterward, analyzing every word, every pause, every mistake. They keep hoping that one more course, one more pronunciation trick, one more vocabulary list will finally make them feel free. But no matter how fluent they become, the satisfaction never arrives. Because what’s missing isn’t knowledge — it’s wholeness. The Real Problem: The English Performance Box Most learners live inside what I call the English performance box. continue reading in the comment section now
10 Kas 2025 09:19
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“Why We Shrink in High-Stakes English Moments” Many learners tell me they feel confident in everyday English, but something changes the moment the situation becomes high-pressure. In this 3-minute-41-second episode, I talk about this quiet shift — the moment your confidence drops and you suddenly feel smaller when switching languages. I explain why this happens not from a grammar point of view, but from an identity perspective, and I introduce a simple three-step framework: Deprogram, Design, Deploy. It’s a practical way to understand what’s happening inside you and how to regain presence when the stakes rise. I also share a short real example of a learner who moved from panic to clarity by changing her internal role rather than her vocabulary. The episode is calm, easy to follow, and focused on helping you understand how your mindset influences your communication in English. You may find this episode by clicking my podcasts section now.
9 Kas 2025 18:16
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Viajar por Latinoamérica es una experiencia única 🌎, y hacer amigos puede transformar tu viaje en recuerdos inolvidables. Aprender algunas frases clave en español abre puertas para conocer personas locales y otros viajeros ✈️. Puedes empezar con un simple, ¡Hola! ¿De dónde eres?o ¿Quieres tomar un café conmigo? ☕. Otras expresiones como: Me encanta este lugar, ¿tú lo conoces? o ¿Puedes recomendarme un buen restaurante por aquí?... hacen que la conversación fluya naturalmente 😄. Usar frases amables y curiosas te conecta con la cultura y crea amistades auténticas, incluso en los viajes más cortos 🌟. ¡Hola! ¿De dónde eres? ¿Es tu primera vez aquí? ¿Quieres tomar un café conmigo? ¿Conoces algún lugar bonito por aquí? Me encanta este lugar, ¿tú lo conoces? ¿Qué recomiendas comer en esta ciudad? ¿Te gustaría recorrer la ciudad juntos? ¿Qué lugares me aconsejas visitar? ¿Haces fotos? Podemos tomarnos una juntos ¿Quieres unirte a nuestra aventura? Viajeros y estudiantes de español, ¿Qué otras frases usarían ustedes para hacer amigos en un viaje por Latinoamérica? ¡Me encantaría conocer sus recomendaciones!”
28 Eki 2025 09:58
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