En esta lectura te hablo sobre vocabulario de rutina diaria en un parque... Espero que guste!!
Puedes escribirme si deseas tener la lectura escrita.

Lecturas Cortas en Español/ Short readings in Spanish

El Parque

朋友们你们好！这一集我已经准备了一些自己非常喜欢的零食。它们是我学习汉语过程中的几条心得。我话就不多说了，我们边吃边学吧！


1）给自己定下小目标：
比如说：你每天都会学10分钟的汉语。听起来很短，才十分钟！不过如果你一年365天每天都全心全意地学10分钟，相信我，你会学到很多东西！

2）改变手机语言 ：
一开始，可能会有很多词语你看不懂，但是我们每天随时都要用手机，所以你慢慢会习惯的。

3）模仿本地人的发音和语气：
在看视频，看电视剧或者在听播客的时候，可以暂停一下，模仿他们说的每一句话。这是一个能帮助你练习自然口音的方法。我个人觉得特别有用！

4）自己录音：
学习时，可以录一下你说汉语的声音。这个方法有两个目的。首先，录完就可以自己听，然后跟母语者说的作比较。其次，学习了一段时间后，回头再听就可以感觉到你的进步，鼓励自己！

5）不要怕被笑话：
很多朋友担心自己说错，所以很少开口。你知道吗，你虽然会认识很多生词，但是如果你不说话，那些词你会很容易忘掉的。多多说话不但帮你说得更流利，而且也是学习和复习词语的一个好方式。

最后有一个小小的tip想跟你们分享一下。有不少朋友问了我，如果想轻松地跟中国朋友聊天那应该学习什么内容：我觉得只要是让你感兴趣的内容，你都可以去学。学自己喜欢的，这样会更有意思，学得更快！

希望我的那几个秘诀可以帮助大家提高自己的汉语水平，让你们学习的旅程更简单，更开心！
祝你们新的一年有新的开始，新的收获和成功！

词语：

集 [jí] classifier for sections of a TV series etc: episode
过程 [guò chéng]course of events; process; Classifiers: 个 
心得 [xīn dé]what one has learned (through experience, reading etc); tips
目标 [mù biāo] target; goal
比如说 [bǐ rú shuō]
听起来 [tīng qi lai]to sound like
全心全意 [quán xīn quán yì]heart and soul; wholeheartedly
随时 [suí shí]at any time; at all times
习惯 [xí guàn]habit; custom
本地人 [běn dì rén]native person (of a country)
语气 [yǔ qì]tone; manner of speaking 
视频 [shì pín]video
播客 [bō kè]podcast (loanword)
暂停 [zàn tíng]pause (media player)
自然 [zì rán]nature; natural; naturally
口音 [kǒu yīn]oral speech sounds (linguistics)
方法 [fāng fǎ]method; way; means 
有用 [yǒu yòng]useful
录音 [lù yīn]to record (sound) 
声音 [shēng yīn]voice; sound 
目的 [mù dì]purpose; aim; goal
回头 [huí tóu] later
进步 [jìn bù]progress; improvement
鼓励 [gǔ lì]to encourage
笑话 [xiào huà]joke; to laugh at; to mock
开口 [kāi kǒu]to open one's mouth; to start to talk
忘掉 [wàng diào]to forget
方式 [fāng shì]way; manner; style; mode; pattern
内容 [nèi róng]content; substance; details
秘诀 [mì jué]secret know-how; recipe (for success)
提高 [tí gāo]to raise; to increase; to improve
水平 [shuǐ píng]level
旅程 [lǚ chéng]journey; trip
简单 [jiǎn dān]simple; not complicated
开始 [kāi shǐ]to begin; beginning
收获 [shōu huò]to harvest; to reap; to gain; crop; harvest; profit; gain 
成功 [chéng gōng]success; to succeed


解馋小零食

2023年01月8号 - 我是怎么提高汉语水平的？(Intermediate) 

拼音

拼音  m

You just got into bed after a long day, and you're exhausted. You plan to spend a few minutes on your phone — maybe scrolling Instagram or TikTok — and then sleep.

But when you try to sleep, it's not as easy as you thought it would be. You were so tired — what happened?

According to a new study, your phone may be the problem.

The study, done by researchers at New Zealand's University of Otago, involved 85 kids aged 11 to 14. They each spent a week wearing a body camera on their chest starting from three hours before they got into bed.

A second camera was also placed in their bedrooms to monitor their phone use once they were in bed. They also wore a device that tracked their sleep.

The researchers found that 99% of the participants used their phones in the two hours before bed. More than half used their phones while they were in bed, and about a third used their phones after trying to go to sleep.

The results showed that screen time in bed affected participants' sleep — it stopped them from going to sleep for about half an hour, and also reduced the amount of sleep they got.

The impact was larger when participants had a more interactive experience — such as playing a game — or if they used more than one screen. For every additional 10 minutes of this type of screen time, sleep time was reduced by the same amount.

Interestingly, phone use in the two hours before bed had little impact on sleep.

According to lead researcher Bradley Brosnan, the results suggest that, while current guidelines recommend no screen time in the hour or two before bed, keeping phones out of the bedroom might be enough for a better night's sleep.

Practice Listening, Reading & Comprehension

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Introducing my country: MALTA 🇲🇹   ... What about yours?!

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Want a transcript of the podcast? Subscribe and send Andrew a message! 

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