How to survive / face exam season as a student
How to survive / face exam season as a student
02:01
24 tháng 4 năm 2023
Mô tả
How to survive / face exam season as a student كَيْفَ تُوَاجِه فَطْرَة الامتحَانات كَطَالِب Step by step خَطْوَة بِخَطْوَة The 10 most important tips from a stressed student أَهَمّ عَشَر نَصَائِح مِن طالِبَة مُتَوَتِّرَة Number one / First sleep eight hours every day أَوَّلاً نَامُوا ثَمَانِي سَاعَات كُلَّ يَوْم Eat 3 meals and a big breakfast كُولُوا ثَلاَث وَجَبَات وَفَطُور كَبِير Exercise in the morning for 30 minutes تَرَيَّضُوا ثَلاَثِين دَقِيقة فِي الصَّبَاح Drink 2 litres of water everyday اِشْرَبُوا لِتْرَيْن مِن الْمَاء كُلَّ يَوم Meal prep (to prepare) in the weekend for the rest of the week حَضَّرُوا الْوَجَبَات الْغِذَائِيَّة فِي نِهَايَة الْأُسْبُوع لِلْأُسْبُوع الْكَامِل Try to cook healthy meals حَاوِلُوا أَنْ تَطْبَخُوا وَجَبَات صِحِيَّة Clean your room every night نَظِّفَوا غُرْفَتَكُم كُلَّ لَيْلَة Meet your friends every day for an hour اِلْتَقُوا أَصْدِقَاءَكُم كُلَّ يَوم لِسَاعَة وَاحِدَة Study 8 hours every day اُدْرُسُوا لِثَمَانِي سَاعَات كُلَّ يَوم Take a break every 2 hours خُوذُوا اسْتِراحَة كُلَّ سَاعَتَيْن And finally be proud of yourselves and good luck! وَأَخِيراً كُوُنوُا فَخُورِين عْن نَفْسِكُم وَحَظّ سَعِيد!
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