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Wise English 

On this episode I introduce myself and what I want for this podcast. I also talk about insomnia in a few words. It is a short Episode and all of them will be short, I want the listener to not have to spend too much time on each episode. 
Here is some Vocabulary,
Reveal :make (previously unknown or secret information) known to others.

Kinda: kind of, rather; to some extent.

Insomnia: With insomnia, you may have trouble falling asleep, staying asleep, or getting good quality sleep Digress:leave the main subject temporarily in speech or writing.

Early Riser: a person who habitually gets out of bed earlier than is usual.

Power Through: to continue in a strong and determined way until the end of something, even when this is difficult 

Anxiety: Anxiety is a feeling of fear, dread, and uneasiness. 
 