Is it really necessary to take a break from social media?
03:53
2023年11月28日
03:53
2023年11月28日
描述
In this episode I’ll comment on an article titled: “Should You Take A Break From Social Media? Psychologists Reveal An Unlikely Suggestion” published on the web site of Inverse.
As usual don’t hesitate to give me your feedback if you want. Enjoy.
Useful vocabulary:
well-being
short-term relaxing effects
anxiety and depression
scrolling on TikTok or Instagram
being sleep deprived
total abstinence
to point out
to keep you hooked on social media
to stay/keep in touch with friends and relatives
a false impression
a biased image
a feeling of inferiority
low self-esteem
to check in with your friends