飞飞  跳跳（圣野）
小蜻蜓，会飞；
小蚱蜢，会跳。
飞一飞，跳一跳；
小弟弟，会长高。

Read Rhymes With Shirley

飞飞  跳跳

Defend	保卫	bǎowèi
Delegate	转授	zhuǎnshòu
Delete	删除	shānchú
Deliver	递送	dìsòng
Demonstrate eg as in to protest	示威	shìwēi


5 Verbs a Day. 每天学习五个动词。

C15 Vocabulary Set: Defend Delegate Delete Deliver Demonstrate

Un lapin de glace
Edgar a fait un bon de trop, il a cassé la glace et est tombé à l'eau. Il gigote, patauge, mais ça ne sert à rien, il ne sait pas nager. Pauvre Edgar! Il coule dans l'eau glacée. Jeannot, voyant que son ami tarde à remonter, se met aussitôt à crier.
Bien vite, tous les habitants du petit bois arrivent avec des cordes et des filets. Edgar est repêché, mais il est tout gelé!
Que faire ? Allumer un grand feu, pardi! 
Aussitôt dit, aussitôt fait. Peu à peu, la glace se met à fondre en libérant Edgar d'un sommeil forcé.

Des Milliers D'histoires

Histoire 46 - Un lapin de glace

## The witch part 2 : The other one ##
One of the 10 most anticipated Korean films of 2022!!!
Yes. This is the movie you’ve been waiting for!
The witch part 2: The other one is coming up this year! 
In this podcast, we are going to talk about The witch part 1 and part2. 
The witch part 1(2018) is about a younger girl called Ja-Yoon, who has no reminiscence of her existence earlier than a unique age. One day, some people show up in 
front of her and her step-parents. And she is force to find where she used to be. 
some say "This is Korean version of super heroin movie! But it’s darker &amp; more mysterious!"
2022년 가장 기대되는 한국영화 TOP10 중 하나인 바로 “마녀2”를 소개합니다!
이미 마녀1, The witch Part1: the subversion은 2018년 개봉하고 현재 넷플릭스에서 보실 수 있습니다. 
"마녀1"에서는 의문의 시설에서 자라 탈출한 자윤을 중심으로 한 이야기가 펼쳐집니다. 알 수 없는 자들의 위협과 그들의 위협 속에서 살아나야 하는 자윤의 놀라운 탈출기를 경험할 수 있어요. 
"한국판 슈퍼히로인 영화"라고 평가받고 있지만 훨씬 어둡고 훨씬 미스터리한 "마녀"!!
2022년 드디어 마녀 2에 대한 베일을 벗습니다!
영화 "마녀"로 2022년을 즐겁게 보냅시다😊

그거 봤어? Did you watch it?

08.The Witch is coming back!(마녀가 돌아온다!)

Everyone knows it: Italian is the language of love. In today’s episode I’d like to teach you a few sentences that you can use with your Italian soulmate.


Link to our video-courses and interactive exercises. ---->. https://cocai-italiano.com/
Newsletter ----> https://colossal-architect-8330.ck.page/2cdfeb21b1

***

Welcome to this brand new podcast broadcasted by Cocai Italian.

3 minutes Italian delivers you a full experience of the Italian language in pills.

Do you want to learn Italian language? Or did you just started this journey? Then 3 minutes Italian by Cocai Italiano will help you by teaching you a few, daily Italian expressions to start speaking today!

3 minutes Italian

Love phrases in Italian - 3 minutes Italian

Sit Less, Move More, Live Longer, Says Study
As a new year begins, many of us have been making plans for the months ahead — things we want to do, places we want to go, and parts of our lives we want to change.

And one study from 2022 has some simple advice to share that we might be able to use in 2023: sit less, move more.

Okay, so it's not a new message, but the researchers found that the results of their large study provide more evidence that long periods of sitting are bad for our health.

This is true across the world, but especially in lower-income countries, they said.

The researchers followed more than 105,000 adults — aged between 35 and 70 — for an average of around 11 years.

They looked at how much time the participants — who were from 21 different countries — spent sitting down each day.

And they also wanted to know about their health as the years passed. In total, there were more than 6,200 deaths and almost 5,700 cases of serious heart problems during the study.

Using this information, the researchers found that people who said they sat for eight or more hours per day were at a much higher risk of early death or serious heart disease.

These people were increasing their risk by as much as 20%, according to the researchers, but they added that doing exercise could help reduce these risks.

Scott Lear, who was one of the study's authors, said: "It's a global problem that has a remarkably simple fix. Scheduling time to get out of that chair is a great start."

Practice Listening, Reading & Comprehension

 Sit less, Move More

Сегодня мы читаем статью про синдром самозванца.
Ощущение, что успех был достигнут благодаря удаче, а не таланту или квалификации, присуще многим людям в разных сферах — от профессиональной до личной. Как победить синдром самозванца и нужно ли?

Слушайте и читайте текст одновременно: https://trends.rbc.ru/trends/education/5ec58cd39a79475f7d149a66

Если вы хотите обсудить услышанное и подискутировать на эту тему - приходите на урок.

Listen and read

Синдром самозванца B1-B2

Phrasal Verbs 

https://drive.google.com/file/d/1x40egNH4BCi7kDcwo1hoQNnbnKIrFgZI/view?usp=drivesdk

Teacher Joseph's Podcast

Phrasal Verbs (with transcript)

 Protests at Library Closures, including sit-ins,  read-ins and knitting protests