本期聊了关于手机沉迷的一些话题。
希望大家听得愉快！

In this podcast, we talked about Smart Phones Addiction.
Maybe we are not serious about the content what we talked about, but hope it is helpful for you to practice your listening. 

Can check our youtube channel to watch more videos: Chinese Mandarin Cherry; Regan Radio.

Bilibili Channel: Regan Radio. 

Cherry Blablabla｜Chinese&English

手机，想说恨你不容易！｜Smart Phones.. The Love Hate Relationship

In Episode 71, we explore the emotional undercurrents that often go unnoticed but heavily impact our ability to learn a language — insecurity, guilt, unworthiness, tension, and those jittery feelings that creep in when we're learning something difficult.

I gently walk you through the importance of first acknowledging, accepting, and validating your emotions. Why is this important? Because what we resist emotionally tends to persist. And when left unexamined, these emotions become silent saboteurs to your learning journey.

Supported by research in neuroscience and psychology, I explain how emotional tension activates the brain’s stress response, impairing memory and disrupting attention. But when we recognize these emotions as valid signals — not flaws — we begin the process of healing and learning at the same time.

I share tools rooted in cognitive reappraisal (Brooks, 2014) and self-compassion science, encouraging you to embrace your learning pace, your imperfections, and your worthiness to grow. We talk about how language learning isn’t just about fluency — it’s about coming home to yourself.

This episode is a reminder that you are allowed to move slowly, to feel deeply, and still make meaningful progress. In the presence of your most difficult emotions, you are still a learner with purpose — and that is a beautiful thing.

Until next time, I wish you inspired, grounded, and gentle learning. 🌱

💃🏻111 Tips for Learning a Language 

Tip 71 - Learning Through Insecurity: How to Turn Self-Doubt into Strength

introduction episode :) 
get to know me and my story, let's start this journey together! 

Studying Sports Science in Italy

Sports science with Barak -1 

Buenas a todos, por acá Camila, desde Buenos Aires, Argentina, con un nuevo PODCAST, esta vez sobre EL TRABAJO.
5 preguntas con sus respectivas respuestas (basadas en mi opinión y experiencia personales)

Te invito a escuchar el podcast para entrenar tu escucha, y a escribir tus propias respuestas a estas 5 preguntas!

Hablamos de algunos aspectos del trabajo, y de cómo viene el desarrollo del mismo en tu país/ciudad - Es un tema socio-económico, que en un mundo capitalista nos afecta a todos.

Bienvenido/a a este podcast, DALE PLAY Y ENTRENA TU ESPAÑOL!

Saludos desde Buenos Aires!

Disfruta de aprender

5 PREGUNTAS SOBRE EL TRABAJO

こんにちは！
Japanese daily life podcast のAtsushiです。
このPodcastは、日本語を楽しく勉強しているみなさんに向けたPodcastです。

ぼくの日常生活の話を聞くことで、日本語のリスニングをよくしたり、新しい言葉を知ってもらえたらいいなと思います。


みなさんお元気でしょうか。
今日もジョージアでPodcastを録っています。

今回も漢字。
曲を説明します。

音読みは、きょく
訓読みは、まーがる、まーげる

意味はなる、まがる、音楽の歌、

熟語です。

・曲線ーきょくせん　まがったせん

・曲芸ーきょくげい　普通の人にはできない、はなれわざ、アクロバット。

・作曲ーさっきょく　曲をつくること

・一曲ーいっきょく　1つの曲　song

・選曲ーせんきょく　曲を選ぶこと




例文
・曲線を使った建物。

・今からお皿を使って曲芸をします。

・はじめて作曲をしたので聞いてください。

・好きな一曲はなんですか？

・今日のBGMはぼくが選曲しました。




ということで、今回は以上です。

最後まで聞いていただき、ありがとうございます！
ではまた！






Atsushi のJapanese podcast (travel/news /文法・漢字・語彙/Osaka/Hokkaido/🇹🇷🇬🇪🇦🇲🇪🇸🇵🇹)

#467 N3 漢字　曲(きょく)について！

In this episode I talk about collecting sand dollars on my California vacation.
Take an English Lesson with Carl https://italki.com/teacher/1947582

Streetwise English

SWE 142 California Sand Dollars 双语

CHISTES MEXICANOS

UN LADRÓN A LAMEDIA NOCHE.

Life's too short to read the small print, right? The small print, sometimes called the "fine print" is the name for the terms and conditions you find on websites, contracts and other documents.

The size of the text is often a little smaller and there can be quite a lot of it. For these reasons, some of us don't read it all — even though we know it can be very important.

A company from the UK decided to test how many people really do read the small print.

The company, called Tax Policy Associates, hid a little surprise in the privacy policy on its website, offering to send a nice bottle of wine to anyone who read it.

It was the idea of company founder Dan Neidle. He wrote in the policy: "We will send a bottle of good wine to the first person to read this."

The policy was posted online in February, but the company was only contacted about the wine in May!

He told the BBC that it was a "childish protest" because "all businesses have to have a privacy policy" even though no one reads them.

Neidle added: "Every tiny coffee shop has to have a privacy policy on their website, it's crazy."

He said that the person who found the sentence about the wine had been writing their own privacy policy, and they were looking for examples.

That lucky person was sent a bottle of French red wine and the sentence offering the free wine has now been taken out of the policy!



Practice Listening, Reading & Comprehension

Company Hides Offer of Free Wine in 'Small Print'

Today I am inside a cafe-bar. I describe it's surroundings and the delicious menu.