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We all know that physical exercise can keep our body healthy. Almost everyone benefits from exercising. So, choosing a sport which we like most, then regularly playing the sport is very important. What kinds of sports people like to choose are really related to their culture sometimes, such as horse riding for Mongolian people. Besides these tranditional sports, basketball, football are very popular in most areas of the world. Especially for these countries whose teams always had great performs in World Cup. In my country, you can easily see students playing soccer at schools. They run up and down the fields and compeletely release their passion on their favorite sport. But for adults, we seldom have enough time to play a sport with friends. In that case, we choose a very fun indoor sport to play. It's Pingpong. Last week, when I got into a restaurant after a tiring day, there was a Pingpong table there. After playing for 20 minutes, I felt really relaxed and had a nice dineer. So, the sport you like and have time to play is the best one for you. If many people have the same life style like you, it will become popular soon.
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