I describe my thoughts on exercising and dieting

Random Thoughts

Workout

Learn how to sound like a native Japanese speaker by using the word 「おく」

Two Wise Monkeys Japanese Podcast

Ep.2 「〜おく」

🎧🍻🎵
Escúchanos a Any, de Perú,  y a mí, hablar de cómo son las fiestas en nuestro respectivo país.

Checa el podcast de Any para escuchar otro episodio.
https://www.italki.com/teacher/6516363

Hablando Al Chile

FIESTAS en Perú y México🎧🍻🎵

안녕하세요. Hello~

Congratulations!
Now, we are starting Korean Conversation 4. for (intermediate 2) students.

한국어 듣기 수업 시작해요. Let's start with the Korean listening class.
선생님 읽어요. I read it.
잘 들으세요. Please listen well.

I posted the sentences on my blog.
https://blog.naver.com/laramcraft/223032607695
https://youtu.be/i-Ko1LLUj98

The basics are important.
It is also good to check the basics of 한글 Hangeul before this listening class.
1-1. Korean alphabet - Vowels 모음 - What is Hangeul?
https://youtu.be/0YzhJ9p2lcs
2-1. Korean alphabet - Consonants 자음 -what are the consonants 자음?
https://youtu.be/lckgvQ_vreA
3-1. Korean alphabet - Final Consonants 받침 - What are the final consonants 받침?
https://youtu.be/sLlFmG30fNI

This is a class to listen to Korean conversational sentences.
In this voice recording for listening,
After reading many sentences with Korean grammar in Korean conversations sentences,
Check out how much you understand the sentences with a voice recording.
Never look at the sentences when listening to the voice recording.
And Listen to the sentence repeatedly until you hear it completely.

You are listening to the Sejong Korean conversation. (세종학당)
There are four books in total. (Korean conversation, 1, 2, 3, 4.)
It consists of 1st and 2nd courses for beginners and 1st and 2nd courses for intermediate.
Each course is conducted in 14 units. (2 grammar - for each unit.)
This listening class you are taking is Korean Conversation 4. (Intermediate 2)
Please listen carefully.

Korean Listening Class 한국어 문장 듣기 - Korean teacher, Grace

Korean Conversation 4. (Intermediate 2) - Lesson 1. Part 1 -아/-어/-여 보이다, Part 2 -기 때문에

Det sjunde avsnittet av min podcast kommer handla om Japan, ännu en gång. Och idag lite mer specifikt min värdfamilj som jag hade i Japan.

Easy Swedish with Viktoria

Ep. #7 - Japan - Min värdfamilj

1. Pazartesi
2. Salı
3. Çarşamba
4. Perşembe
5. Cuma
6. Cumartesi
7. Pazar

ALL ABOUT TURKıSH

HAFTANIN GÜNLERİ (DAYS OF THE WEEK)

みなさん、ご安心（あんしん）ください。私は元気です。ちょっと、食べすぎただけです。ちょっと、「スーパー銭湯（せんとう）」を楽しみすぎただけです。何とか、人生2回目の救急車（きゅうきゅうしゃ）に、乗（の）らなくてすみました。ん？じゃあ、1回目は何だ？　答えはお話の中にあります。
スクリプトと文法や言葉のリストはこちら。
https://chivalrous-wallaby-f5c.notion.site/36-6da583e95f1e4dc4be745f2205b3c86c
楽しみかたは、こちらをごらんください。
https://chivalrous-wallaby-f5c.notion.site/116c436c16ed4055a68ddb2c4624cd96
ちなみに私は、パトカー（けいさつの車）にも、のったことが　あります。うふふ。

すずまりの日本語「ききみみ」ずきん

第36話　救急車は、もう、いやっ！

日本語では感情や他の物の状態を表すときによくオノマトペを使います。日本のアニメやドラマを観たことがあれば、一度は聞いたことがあると思います。

Japanese often use these Onomatopoeia to describe feeling and other stuffs. You've heard these once or twice if you watched Japanese Anime or TV series.

まいにち日本語 Daily Japanese Phrases

オノマトペ onomatopoeia

In this episode we will talk about exercise, you will learn how to say high calories, lack of, yoga, stretch, stimulate ect.
It is recommended that you study in the following ways:
1st time: listen without looking at the text.
2nd time: look at the text and write down the new words, then look up the dictionary. 
3rd time: listen again without looking at the text.
4th time: shadow reading without looking at the text.
https://www.purpleculture.net/chinese-english-dictionary/
大家好，我是Yuli。这是我的第2期播客。今天想和大家聊一聊运动的话题。
大家听说过“生命在于运动”吗？这句话告诉了我们，运动的重要性。
现代人的生活越来越忙碌，我们经常忙得没有时间好好吃饭，只能吃高热量的快餐。也经常在电脑前久坐，缺乏运动。多吃少动造成了肥胖问题。为了身体健康，大家一定要注意饮食，加强运动啊！
可能你会说，我太忙了，根本没有时间运动。那我问你，你有十分钟吗？应该有吧。十分钟其实也可以做运动的。我经常在早上起床的时候，打开KEEP，找一些十分钟左右的运动，跟着视频一起做。晚上睡前，我也会做做瑜伽，帮助睡眠。甚至在中午吃完饭的时候，可以做一做拉伸动作，放松下你的脖子、肩膀、手臂和腰部。
一开始的时候不需要做很长时间的运动，最重要的是养成运动的习惯。一开始每天十分钟，慢慢地增加时间，到二十分钟，三十分钟，一个小时。运动可以刺激大脑分泌内啡肽，使我们感到快乐。
这种免费又简单的快乐。你难道不想要吗？你想开始做什么运动呢？留言告诉我吧。我们下期见。

重要性	zhòng yào xìng	importance
忙碌	máng lù	busy
高热量	gāo rè liàng	high calories
缺乏	quē fá	lack of
瑜伽	yú jiā	yoga
拉伸	lā shēn	stretch
刺激	cì jī	Stimulate
分泌	fēn mì	secrete
内啡肽	nèi fēi tài	endorphins
