【北海道Hokkaido生活】
〈#153〉1月31日火曜日　天気/晴れ　気温/-9℃ 


・北海道の冬の生活には、靴が選び方が重要。
・ふつうの靴だと、すべって転びます。たおれます。
・とくに、昼があたたかくて雪が溶ける。そして、夜凍る。
・とてもすべる
・とてもあぶない
・下を見ながら、ゆっくり歩く。
・靴のうらに、すべらないようにするために「裏張り/うらばり」をする。
・歩くためのコツ、良い方法は、少しずつ歩く。
・少し手を広げて右や左に行かないように、転ばないよいうにする。
・これをすると、すべりづらくなる。


［単語］
重要/じゅうよう…大事
転ぶ/ころぶ…たおれる
溶ける/とける…形のあるものが、水のようになる。
凍る/こおる…水のようなものが形のあるものになる。
コツ/こつ…良い方法



レッスン待ってます♪


北海道Hokkaido生活 for Japanese learners

〈#153〉北海道の冬のくつ

➡️ Avete mai provato il senso di fallimento nella vostra vita? In che situazione? Come avete reagito? Che sensazioni avete provato? 

➡️ Che cos’è per voi la vera libertà? Vi sentite liberi nella società in cui vivete?

➡️ Vi siete mai sentiti ansiosi o stressati? O conoscete persone che soffrono di ansia? E secondo voi, da che cosa è dipeso?

In questo episodio potrete ascoltare riflessioni e citazioni al libro "Le coordinate della felicità", di Gianluca Gotto.  Ideale per chi vuole uscire dalla propria zona di confort e per chi vuole riflettere insieme a me sui concetti come il fallimento, la libertà e l'ansia, oltre che scoprire le coordinate della felicità! 
📖 🗺️ 🧭

Puro Parlare

8. Le coordinate della felicità

抽選（ちゅうせん）

私は韓国の歌手、IU（アイユー）が大好きだ。彼女が舞台（ぶたい）挨拶（あいさつ）のために来日（らいにち）することを知り、一度は本物（ほんもの）をこの目で拝（おが）みたい！と思ったので、東京の映画館で行（おこな）われる舞台挨拶のチケットをネットで申し込んだ。抽選販売だったので、当（あ）たるか外（はず）れるかドキドキしたが、結果はハズレだった。IUが来日することなんて滅多（めった）にないから残念（ざんねん）だったが、抽選結果を待つあの時間が楽しかった。彼女が次に来日するときは、抽選でアタリを引（ひ）きたい！

izm's room

抽選

Who says "K-pop singers are nothing but singers behind the recording studio??"
In this channel, they prove themselves THEY CAN SING!
No edit, No performance, No excuse!!
All they do is sing LIVE!!!
This is a MUST HAVE channel for K-pop fans!

이 채널은 꼼수를 부릴 수가 없습니다. 
그 어떤 핑계도 댈 수 없습니다.
그야말로 목소리로만, 노래로만 승부하는 채널!
케이팝을 사랑하는 모든 분들에게 아주 딱 맞는 채널!
내가 좋아하는 가수의 라이브 목소리를 찐하게 들을 수 있다!


그거 봤어? Did you watch it?

29. “Killing Voice / Killing Verse” K-POP LIVE on YouTube (킬링보이스 & 킬링벌스)

老 师：你今年几岁了？
松籽儿：我今年八岁了。
老 师：那你家里有弟弟妹妹吗？
松籽儿：我没有弟弟，但是我有一个妹妹。
老 师：噢，你有一个妹妹，那你妹妹今年多大呀？
松籽儿：她今年一岁七个月。
老 师：哦，她现在一岁七个月。那你叫松籽儿，你妹妹叫什么呢？
松籽儿：她叫松果。
老 师：那你还有哥哥姐姐吗？
松籽儿：我没有哥哥，但我有一个姐姐。
老 师：那你姐姐叫……
松籽儿：松豆。
老 师：啊哈，真好玩儿，你们三个的名字起得可真有意思。
松籽儿：老师，那你有哥哥姐姐吗？
老 师：哎呀，很遗憾啊。我没有哥哥姐姐，我还没有弟弟妹妹，我们家就我一个。所以
我觉得挺孤单的。你们有兄弟姐妹的孩子，在家就可以一起玩儿了。放假的时候，
你们家肯定很热闹吧。
松籽儿：对。而且呢，欢迎你到我们家来玩儿。
老 师：好啊，我一定去。谢谢你哦。

Coco 的播客-----听见中国

你有弟弟妹妹吗？

Today we learn the golden rules for using 'a', 'an' and 'the'. Remember these, and you'll never make a mistake with an article ever again.

Learn English with Cambridge David

How to use the articles (a, an, the)

Sit Less, Move More, Live Longer, Says Study
As a new year begins, many of us have been making plans for the months ahead — things we want to do, places we want to go, and parts of our lives we want to change.

And one study from 2022 has some simple advice to share that we might be able to use in 2023: sit less, move more.

Okay, so it's not a new message, but the researchers found that the results of their large study provide more evidence that long periods of sitting are bad for our health.

This is true across the world, but especially in lower-income countries, they said.

The researchers followed more than 105,000 adults — aged between 35 and 70 — for an average of around 11 years.

They looked at how much time the participants — who were from 21 different countries — spent sitting down each day.

And they also wanted to know about their health as the years passed. In total, there were more than 6,200 deaths and almost 5,700 cases of serious heart problems during the study.

Using this information, the researchers found that people who said they sat for eight or more hours per day were at a much higher risk of early death or serious heart disease.

These people were increasing their risk by as much as 20%, according to the researchers, but they added that doing exercise could help reduce these risks.

Scott Lear, who was one of the study's authors, said: "It's a global problem that has a remarkably simple fix. Scheduling time to get out of that chair is a great start."