Hema Ganagalla
Aww it is something tricky subject is food for brain I think
2024年9月10日 09:01
修正 · 2
Aww! I think this is a tricky subject .
2024年9月10日 10:57
Aww it is somewhat tricky subject, food for brain that is. PS. During the fasting one of the things that also happens towards the end of a fast is that the body produces ketones and those are brains prefered food! Your body may go into ketosis after just 12 hours of not eating, which many people do overnight before they "break fast" with a morning meal. (A midnight snack obviously sabotages this process.)
2024年9月10日 10:25
想進步快一點嗎?
加入此學習社群,來試做免費的練習吧!