Exercice
Pratique quotidienne
I have just returned from my trip. Last week was a seven-day vacation, so planning a trip was on my must to do list. In later fall, the weather got cool in most places, so this time was the best time for travelling. However, most people had the same idea like me which caused that it's really hard to book train tickets to those hot destinations. I was quite lucky to book four tickets for my family to Xinjiang province which was one of the hottest places visitors crowded to. You know that experiencing a place where was full of unique and different culture, scenery and food was really fun. We soent most our time on enjoying local food and walking around those famous streets. Though we felt exhausted sometimes, we still kept walking to experience all the things on our list. Shopping was another exciting thing worth doing. We bought a lot of local snacks and shipped them home for free. Nobody worried to carry plenty of items after a fantastic trip, they even arrived home earlier than you. What a wonderful trip I had!
12 oct. 2024 03:27
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“Do you work well under pressure?” Yes, I can confidently say that I work well under pressure. Over the course of my academic career, I’ve learned to distinguish between positive and negative pressure and how to deal with each effectively. For me, positive pressure is often motivating, such as tight deadlines that push me to focus on my goals or external factors that require me to prioritize differently. One way I manage this type of pressure is through regular meditation, which helps me stay calm and centered. Negative pressure, on the other hand, usually involves stressors that could distract me from my goals. I’ve learned to manage these stressors to ensure they don’t disrupt my work. One example from my past highlights how I handled negative pressure. Early in my academic career, I received harsh criticism from a well-known professor. His critique not only targeted my research but also became personal, which was extremely distressing and disruptive to my work. The pressure became so overwhelming that I struggled to continue my research. After consulting with colleagues and the university, I realized that his behavior was a form of academic harassment. On their advice, I distanced myself from the situation, which allowed me to regain focus on my research projects. As a result of this experience, I launched an outreach program to help early-career researchers create better working environments, utilizing my own experience to support others in overcoming negative pressures.
12 oct. 2024 03:04
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