Exist	存在	cúnzài
Explain	解释	jiěshì
Export	出口	chūkǒu
Expose	暴露	bàolù
Extinguish 	扑灭	pūmiè


5 Verbs a Day. 每天学习五个动词。

C(26) Vocabulary Set: Exist Explain Export Expose Extinguish 

"I intend to be the CEO of this organisation and I am going to fire you...."

Not really - but it is a good question that needs some quality planning! Check out this podcast for tips!

STRESSED about interview questions? - This Podcast channel is for YOU!

Where do you see yourself in 5 years?

JOYCE: Should we take a taxi or a bus to the mall?
BILL: Let’s take a bus. It’s impossible to get a taxi during 
rush hour.
JOYCE: Isn’t that a bus stop over there?
BILL: Yes ... Oh! There’s a bus now. We’ll have to run to 
catch it.
JOYCE: Oh, no! We just missed it.
BILL: No problem. There’ll be another one in 10 minutes.


LANGUAGE NOTES
• Should we … or …? Is a way of asking “Which is better?” “Should” is used to ask 
for an opinion. Note that we do not say “Will” here.
• Take a taxi or a bus? The word “or” signals a choice here. Notice the rising 
intonation on taxi (the first choice) and falling intonation on bus (the second choice).
• Let’s (Let us) means “I think we should do this.”
• Rush hour is the time of day when most people are going to or from work. In most 
American cities, rush hour is from about 7:30 to 9:00 a.m. and from about 4:30 to 
6:30 p.m. Notice that “rush hour” is a compound noun, with the main stress on the 
first word.
• Isn’t that This is a negative question. The speaker expects an affirmative answer. It 
is used to check information.
• Bus stop is a compound noun, with the main stress on the first word.
• Oh! is an exclamation used to express alarm or surprise.
• Oh, no! is an expression used to express disappointment.
• We just missed it here means “We arrived a moment too late to get the bus.” 
Notice the emphasis on “just” to show the very recent past.
• No problem here means “It doesn’t matter.

English Conversation practice (30-day challenge)

Day 19: Transportation 

В этом подкасте я перечисляю новогодние обещания. Приятного прослушивания!

Привет, это Наташа!

Эпизод 22. Новогодние резолюции. 

Deep and Relaxing Meditation For Reprogramming Limiting Beliefs

Limiting beliefs are deeply ingrained thought patterns or beliefs that hold us back from reaching our full potential and achieving our goals. 

These beliefs are often negative and self-defeating, leading us to doubt ourselves, avoid challenges, and hinder our personal growth and success. Limiting beliefs can manifest in various areas of life, such as relationships, career, health, and personal development.

Self-sabotage: Limiting beliefs create a self-fulfilling prophecy, leading us to engage in behaviors that validate those beliefs. For example, if someone believes they are not good enough to succeed in their career, they might avoid taking on new opportunities or promotions.

Fear and avoidance: These beliefs often instill fear and anxiety, making us avoid situations that challenge our beliefs or might lead to personal growth. As a result, we miss out on valuable experiences and opportunities.

Lack of confidence: When we hold onto limiting beliefs, our self-esteem and confidence suffer. We underestimate our abilities and hesitate to take on challenges, which can hinder progress and success.

Negative mindset: Limiting beliefs create a negative mindset, where we focus on what we can't do rather than what we can achieve. 

Overcoming limiting beliefs is essential for personal growth and achieving success. Here are some steps to challenge and change limiting beliefs:

Awareness: Recognize and identify your limiting beliefs. Understand how they are influencing your thoughts, emotions, and behaviors.

Questioning: Challenge the validity of these beliefs. Look for evidence that supports and contradicts them. Often, you'll find that many limiting beliefs are based on unfounded assumptions.

Reframing: Replace limiting beliefs with empowering and constructive beliefs. Focus on your strengths, accomplishments, and potential.

Send me a message and let me know how it started to influence your Confidence.


The Habits of Highly Effective English Communicators

Meditation For Reprogramming Limiting Beliefs

Ep.5 日本の子供たちや学生たちの夏休みはどういう風に過ごすの？ホストのなおやに自分の経験を語ってもらいます！

Is really busy even in summer holidays for the kids and students in Japan. Our host Naoya is going to share his own experience on how he spent his summer!

Real-Life Japan

#5 日本の夏休みは大変?/ #3 関西弁講座 | #5 How Japanese kids and students spend their summer holidays?/ #3 Kansai Dialect Lecture

EL MERCADO DE LA GRAN TENOCHTITÁN.

El Mercado de la  “Gran Tenochtitlán”, era el lugar donde se reunían las cosas, almacenando alimentos, animales, objetos y una gran diversidad de productos. Este  centro comercial prehispánico estuvo ubicado en Tlatelolco, ciudad fundada en 1338 por los tlatelolcas, tribu mexica que se separó de los tenochcas, fundadores de Tenochtitlan y estaba situada en un islote al norte de esta ciudad dentro del lago de Texcoco. Su tianguis era el corazón de un hormiguero multiétnico, un centro de reunión e intercambio cultural al que comerciantes -conocidos como pochtecas- provenientes de toda la geografía mesoamericana e individuos, especializados en el comercio a larga distancia entre las distintas regiones que integraban el imperio mexica, e incluso más allá de sus fronteras, acudían a vender sus mercancías, así como a comunicar noticias recogidas durante sus largos trayectos. Esto incluía la información militar, ya que frecuentemente los comerciantes desempeñaban las funciones de embajadores, emisarios e incluso espías, que describían los ricos territorios que fueran propicios para futuras guerras de conquista. El gran tianguis de Tlatelolco se ubicaba al suroeste del área que conocemos como el Templo Mayor de la ciudad; operaba en un gran espacio al aire libre donde se reunían compradores y vendedores; habían alrededor numerosas habitaciones que eran utilizadas como bodegas y depósitos, siendo considerado el modelo prototipo de mercado en Mesoamérica. Su fama deriva de la gran impresión que dejó en los conquistadores españoles, quienes le consignaron en sus crónicas. Cuando los españoles llegaron a la cuenca del Valle de México en 1520, Tlatelolco era el eje del comercio y la economía en el Anáhuac por encontrarse en los linderos de la ciudad de México-Tenochtitlán. 

Spanish México

EL MERCADO DE LA GRAN TENOCHTITÁN.

La Casa de los Azulejos es uno de los edificios más emblemáticos del centro de la Ciudad de México.
La Casa de los Azulejos o la Casa del Conde del Valle de Orizaba, es uno de los edificios más emblemáticos del centro de la Ciudad de México. En tiempos pre pandemia recibía a cientos de visitantes cada día, quienes no perdían oportunidad de tomarse una fotografía o de comer en su famoso restaurante.





La Casa de Los Azulejos.

https://drive.google.com/file/d/1dLqhjXyABlR6Utqt2VvtV2MJxrJYJWZ9/view?usp=drivesdk