今期我地一齊回憶下當年讀大學嘅校園生活，各自都喺美國讀過兩到三間學校，但係因為地段差異經歷都大不同，我地對比左喺農村學校同喺大城市學校嘅出行方式，仲有喺美國學校食飯有咩選擇，重點分享food pantry，一個大部分學校都有嘅比低收入人群領取食物嘅項目

夠鐘煲粥 Congee Time

EP21.大學生活那些事（上）

Boost Your Language Skills with 5 Verbs a Day. 每天学习五个动词 

Ready to add more depth to your vocabulary? Episode 38 is here with dynamic verbs that cover everything from lending a hand to facing challenges. Today’s verbs are all about action and interaction—perfect for real-life conversations!

🔹 Help – 帮助 (Bāngzhù) 🤝
🔹 Hide – 藏 (Cáng) 🕵️
🔹 Hire – 雇用 (Gùyòng) 💼
🔹 Hit – 打 (Dǎ) 🥊
🔹 Hobble – 蹒跚 (Pánshān) 🐢

For more practice, hop on to our resources : 
📘 C(38) Vocabulary Flash Cards: Visualize and Memorize – Get quick, visual reminders to make these verbs stick!
🎯 C(38) Verbs Quiz: Test Your Knowledge – See how well you’ve mastered these verbs and put them to use!

Listen to Episode 38 now, and let’s level up your language toolkit!

5 Verbs a Day. 每天学习五个动词。

C(38) Verbs Set : Help Hide Hire Hit Hobble

「みんなのにほんご」３かのごいです。
Let's practice the vocabulary of Minna no Nihongo Lesson 1.
Write down the vocabulary you hear.

教室	きょうしつ	classroom
食堂	しょくどう	canteen
事務所	じむしょ　	office
会議室	かいぎしつ　	meeting room
受付	うけつけ	　reception
ロビー	ろびー	lobby
部屋	へや	room
トイレ	といれ	toilet
階段	かいだん　	staircase
エレベーター	　えれべーたー　	elevator
エスカレーター	えすかれーたー	escalator
国	くに	county
会社	かいしゃ　	company
家	　いえ	　house, home
電話	でんわ	　telephone
靴	　くつ	　shoes
ネクタイ	　ねくたい	necktie
ワイン	　わいん　	wine
煙草	　たばこ　	tobacco


ごいのれんしゅう

みんなのにほんご_３か_ごい

En este primer episodio, nosotras hablamos acerca del significado de "apapachar" y los temas que trataremos en este podcast.

Apapachando en Español

Episodio #1. Apapachar

Cuento breve leído de a una velocidad lenta para su perfecta comprensión : )   ¡¡Disfruta!!

AUDIO LIBROS nivel A1-A2

La Sala - Cuento breve.

If you listen to how i talked about and described the movie, you should be able to notice that i did not go into much detail on what the movie was about. This can be a very difficult thing to do in any language, and can also lead to problems with cohesion which will of course lower your band score. This is an example of where you need to learn to talk around topics, and remember that part 2 is still about you.

IELTS 85 Speaking

Describe a movie you enjoyed - IELTS speaking part 2 topic.

Nuestra existencia y el desarrollo de todas nuestras extensiones han llevado a la desaparición de muchas especies de animales como de plantas y ecosistemas. Hoy hablamos de los arrecifes ubicados en Centro América y de su papel en nuestras vidas. 
En el siguiente enlace encontrarán en artículo del episodio así como vocabulario nuevo: https://docs.google.com/document/d/1Cc5qd4OP-JYIZNDmIug-6QAP9Vq5NZ3IuRW27zynY0I/edit?usp=sharing

Voces Difusora

Arrecifes: la existencia del humano, la desaparición del ecosistema

In a world where AI technology is replacing people and in a world of convenience, there are things that move the needle that can transform one's mindset and one's mind, it is putting in the work and doing whatever it takes to win. It is because ,"YOU CANNOT GOOGLE EFFORT." EFFORT is not dependent on other people, it is dependent on you.

FLO TALKS 

YOU CAN'T GOOGLE EFFORT!

Some people will spend lots of money to keep themselves feeling younger for longer.

But researchers believe there are actually plenty of cheap — and easy — ways to help keep our minds healthier as we get older.

And a new study has found that eating fish may be linked to a lower risk of cognitive decline.

An international team of researchers looked at 35 previous studies on the effects of eating fish on cognitive function.

They found that those who ate the most fish had a lower likelihood of cognitive decline compared to those who ate the least.

Cognitive decline — or impairment — refers to the difficulty that older adults have with thinking, learning, remembering, decision-making and concentrating.

But it's not just normal aging: the term is used to describe a situation where a person's brain functions have changed more than is usually expected as we get older.

It can happen suddenly or over time. And with more people living longer than ever before, experts think we will see more cases of cognitive decline, as well as more cases of conditions like dementia and Alzheimer's disease.

The study found that the risk of cognitive impairment decreased the more fish people ate, starting from about 50 grams per day.

However, the same pattern was not observed with dementia and Alzheimer's disease. The study authors said that more research would be required to look into the effects of fish on these conditions.

In some parts of the world, fish are a very important part of the diet. But many people in countries like the UK and the US don't eat enough fish, experts say.

Fish contain a range of vitamins and minerals, as well as omega-3 fatty acids, which have been linked to brain and heart health.

However, some experts are worried that our polluted rivers, lakes and oceans are making fish less safe to eat.