This episode I will talk about how much you should walk each day to stay healthy and live longer.

English Vibes

How Many Steps Should You Walk to Live Longer?

This podcast invites you on a tranquil journey to enhance your language learning experience. Join us as we explore the harmonious blend of guided meditations and language acquisition techniques. Immerse yourself in soothing landscapes, serene music, and gentle voiceovers that create an atmosphere of calm focus, helping you absorb new language skills with ease. Get ready to embark on a transformative language journey that nourishes your mind, body, and linguistic abilities.

Simply use the link below to access a collection of transformative sessions designed to support your language journey:

https://www.youtube.com/channel/UC-1yI5fqAFJ-UFsVske6LdA


Short Stories with Rose 

Language Journey: Guided Meditations for Mindful Learning

Esta  es  una  historia  real   de  cuando yo  tenía   5 años.

Vocabulario:
Taller  de   carpintería.
Martillo.
Golpe.
Golpear.
Mueble.
Regañar.
Levantar.


El  profesor  Daniel   y sus historias de  vida + Música  sin  ser  cantante.

EL   FALSO HÉROE

You will know of a very famous telenovela in Colombia.

1.- Una de las mejores telenovelas. 

2.-La versión colombiana marcó pauta. 

3.-La fortaleza de Betty

4.- Es imposible no reírte. 

5.- Es una enseñanza de amor propio.

Remember that I also teach Spanish on italki, in case you want to book a class with me :)

Colombia

5 razones por qué “Yo soy Betty, la fea” es lo mejor

Correct stress points are crucial to proper English speech.

English for IT Pros

English Pronunciation: Important Facts

En este podcast hablo de la última etapa de mi viaje en familia por la Costa Oeste de los Estados Unidos, los diferentes tipos de playas y lugares que se pueden visitar. Tiempos verbales: presente, pasado: pretérito indefinido, perfecto, indefinido, pluscuamperfecto. 

Viviendo entre dos lenguas 

Última epata Viaje Costa Oeste USA, Los Ángeles

https://drive.google.com/file/d/1USDpdAcsTlvW1I0bg9xlB-sAMcPCr3H1/view?usp=share_link


Amrutham 

Prepositions of time 

Host: Welcome back to the podcast everyone. Now we’re moving on to the part of the show that we call ‘Explain yourself!’. This is where our guests talk about a topic and say what they think and why. Listeners, you can tell us who was the most convincing. So we’ve got Jake with us, Jake is from New York in the United States. Then we’ve got Andrew who’s from York in the UK.

Andrew: The original York before the Americans made a worse one.

Jake: No one knows where York is, or cares.

Host: Whoa! We’ve started already. Don’t worry, Jake, Andrew’s just trying to provoke you. This could be an interesting discussion! And today’s topic is Food and Drink. Which is better: American or British?

Jake: Well, this is going to be a short discussion. It’s American food and drink. It’s definitely the most well-known food around the world. What’s the next topic?

Andrew: Just because American food is the most well-known, which it is, it doesn’t mean it’s good. I think most of it is really unhealthy. Yes, he’s definitely an American male. Do all of you just sit watching games on TV that no other countries are interested in, drinking ice cold beer-flavored water and shouting (Mimics) ‘We’re the best at everything! USA!’

Jake: Oh you’re talking to me about beer? Good luck with tempting people to come to your barbecue on a hot day with a nice glass of warm beer. Not that you have barbecues because it’s always raining. You just sit inside with your warm beer and your fish and chips feeling sad.

Andrew: (laughs) I’m not going to apologize for enjoying beer that is slightly warmer than ice. There are things that are more important than how cold it is, you know? Like, oh I don't know - taste?

Host: Beer wars! Are we going to be able to resolve this difference at all, gentlemen?

Andrew: Obviously I’m a little more favorable toward British beer, but Jake has a point about the weather. It doesn’t actually rain all the time, but it’s not usually as hot as it gets in most places in the US. 

English Conversation/Dialogue

Discussion Opinions 

Why Sleep Matters for Language Learning
1.	Memory Consolidation
During sleep, especially in the REM stage, your brain organizes and strengthens memories. Studies show that newly learned vocabulary and grammar rules are more likely to stick if you get adequate sleep after studying. Skipping sleep disrupts this process, making it harder to recall what you’ve learned.
2.	Problem-Solving and Creativity
Sleep boosts your ability to solve complex problems and think creatively. If you’ve ever woken up with a solution to a problem, you’ve experienced the power of sleep in action. This applies to cracking tricky grammar rules or composing sentences in your target language.
3.	Cognitive Resilience
Lack of sleep impairs focus and mental flexibility. Research shows that even one night of poor sleep can reduce your ability to absorb new information by up to 40%. For consistent language progress, consistent sleep is non-negotiable.
